10.4 km | 01:11:47 | 06:56/km日期: 2015-04-21 18:39 - 卡路里: 503 Cal - 總步數: 11406 - 平均步頻: 158 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 83%
Pace: 07'34" / 06'50" / 06'15" / 06'52" / 06'21" / 06'13" / 06'06" / 06'30" / 07'16" / 07'31" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'32" (+01'26") | 1003 / 1003 | 158 / 83 |
| 2 | | 06'50" (+00'44") | 999 / 2002 | 165 / 88 |
| 3 | | 06'14" (+00'08") | 1000 / 3003 | 171 / 93 |
| 4 | | 06'52" (+00'46") | 998 / 4001 | 156 / 92 |
| 5 | | 06'22" (+00'16") | 1007 / 5009 | 172 / 90 |
| 6 | | 06'11" (+00'05") | 992 / 6002 | 173 / 93 |
| 7 | | 06'06" | 998 / 7000 | 170 / 96 |
| 8 | | 06'51" (+00'45") | 1006 / 8006 | 164 / 88 |
| 9 | | 07'19" (+01'13") | 994 / 9000 | 166 / 81 |
| 10 | | 07'27" (+01'21") | 1004 / 10005 | 167 / 79 |
| 11 | | 11'22" (+05'16") | 344 / 10349 | 26 / 330 |
4月累積里程 : 62.68 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'50" | 00:14'24" |
| 3 | 06'15" | 00:20'39" |
| 4 | 06'52" | 00:27'31" |
| 5 | 06'21" | 00:33'52" |
| 6 | 06'13" | 00:40'05" |
| 7 | 06'06" | 00:46'11" |
| 8 | 06'30" | 00:52'41" |
| 9 | 07'16" | 00:59'57" |
| 10 | 07'31" | 01:07'28" |
| 10.4 | 12'19" | 01:11'47" |
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