21.9 km | 02:42:01 | 07:22/km日期: 2015-05-02 07:59 - 總爬升: 262 m - 卡路里: 1560 Cal - 總步數: 47366 - 平均步頻: 292 - 平均步幅: 46 cm - 溫度: 24°C - 濕度: 83%
Pace: 06'37" / 07'19" / 06'22" / 06'10" / 07'13" / 08'11" / 08'25" / 06'27" / 06'42" / 06'46" / 05'25" / 06'04" / 07'21" / 08'32" / 06'55" / 08'41" / 06'53" / 08'34" / 07'43" / 09'28" / 08'28" / 07'31" / 00'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" | 16161 / 16161 | 125 / 111 |
2 | | 07'07" | 16161 / 32323 | 125 / 111 |
3 | | 07'07" | 16161 / 48484 | 125 / 111 |
4 | | 08'11" (+01'04") | 5583 / 54068 | 81 / 150 |
5月累積里程 : 174.07 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 07'19" | 00:13'56" |
3 | 06'22" | 00:20'18" |
4 | 06'10" | 00:26'28" |
5 | 07'13" | 00:33'41" |
6 | 08'11" | 00:41'52" |
7 | 08'25" | 00:50'17" |
8 | 06'27" | 00:56'44" |
9 | 06'42" | 01:03'26" |
10 | 06'46" | 01:10'12" |
11 | 05'25" | 01:15'37" |
12 | 06'04" | 01:21'41" |
13 | 07'21" | 01:29'02" |
14 | 08'32" | 01:37'34" |
15 | 06'55" | 01:44'29" |
16 | 08'41" | 01:53'10" |
17 | 06'53" | 02:00'03" |
18 | 08'34" | 02:08'37" |
19 | 07'43" | 02:16'20" |
20 | 09'28" | 02:25'48" |
21 | 08'28" | 02:34'16" |
22 | 07'31" | 02:41'47" |
21.9 | -4'-16" | 02:42'01" |