7.5 km | 00:46:07 | 06:06/km日期: 2015-04-24 18:08 - 地點: 第一科大 - 天氣: 微熱 - 卡路里: 448 Cal - 溫度: 27°C - 濕度: 83%
Pace: 05'55" / 07'24" / 07'09" / 06'09" / 05'24" / 05'30" / 05'20" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'24") | 504 / 504 |
2 | | 06'19" (+01'13") | 495 / 1000 |
3 | | 07'28" (+02'22") | 506 / 1506 |
4 | | 07'18" (+02'12") | 499 / 2006 |
5 | | 07'16" (+02'10") | 497 / 2503 |
6 | | 07'02" (+01'56") | 511 / 3015 |
7 | | 07'08" (+02'02") | 494 / 3509 |
8 | | 05'06" | 511 / 4020 |
9 | | 05'21" (+00'15") | 501 / 4521 |
10 | | 05'27" (+00'21") | 497 / 5019 |
11 | | 05'30" (+00'24") | 508 / 5527 |
12 | | 05'30" (+00'24") | 502 / 6030 |
13 | | 05'21" (+00'15") | 507 / 6537 |
14 | | 05'14" (+00'08") | 505 / 7043 |
15 | | 05'28" (+00'22") | 498 / 7541 |
16 | | 06'42" (+01'36") | 49 / 7591 |
4月累積里程 :
61.69 km mizuno RIDER 18 累積 :
792.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 07'24" | 00:13'19" |
3 | 07'09" | 00:20'28" |
4 | 06'09" | 00:26'37" |
5 | 05'24" | 00:32'01" |
6 | 05'30" | 00:37'31" |
7 | 05'20" | 00:42'51" |
7.5 | 06'00" | 00:46'07" |