21.6 km | 02:41:53 | 07:30/km日期: 2021-09-19 05:48 - 總爬升: 306 m - 卡路里: 1165 Cal - 平均步頻: 37 - PM2.5: 良好(7)
Pace: 05'12" / 05'56" / 07'32" / 08'14" / 08'00" / 05'38" / 05'26" / 07'33" / 05'55" / 07'12" / 08'19" / 07'56" / 08'02" / 09'13" / 09'59" / 08'40" / 07'12" / 07'03" / 08'39" / 06'10" / 06'50" / 09'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" | 994 / 994 |
2 | | 06'10" (+01'02") | 1122 / 2117 |
3 | | 07'30" (+02'22") | 1007 / 3124 |
4 | | 08'14" (+03'06") | 1004 / 4129 |
5 | | 07'42" (+02'34") | 1005 / 5134 |
6 | | 05'37" (+00'29") | 993 / 6128 |
7 | | 05'40" (+00'32") | 1033 / 7161 |
8 | | 07'21" (+02'13") | 1012 / 8173 |
9 | | 06'16" (+01'08") | 1001 / 9175 |
10 | | 07'21" (+02'13") | 989 / 10164 |
11 | | 07'56" (+02'48") | 1006 / 11171 |
12 | | 07'41" (+02'33") | 1000 / 12172 |
13 | | 08'20" (+03'12") | 1009 / 13181 |
14 | | 09'29" (+04'21") | 1007 / 14188 |
15 | | 10'00" (+04'52") | 994 / 15182 |
16 | | 08'21" (+03'13") | 1000 / 16183 |
17 | | 07'31" (+02'23") | 1039 / 17223 |
18 | | 08'14" (+03'06") | 1022 / 18245 |
19 | | 06'40" (+01'32") | 1002 / 19248 |
20 | | 06'33" (+01'25") | 1012 / 20260 |
21 | | 06'49" (+01'41") | 1004 / 21265 |
22 | | 06'21" (+01'13") | 577 / 21842 |
9月累積里程 : 21.57 km
Android - OPPO CPH1701 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'56" | 00:11'08" |
3 | 07'32" | 00:18'40" |
4 | 08'14" | 00:26'54" |
5 | 08'00" | 00:34'54" |
6 | 05'38" | 00:40'32" |
7 | 05'26" | 00:45'58" |
8 | 07'33" | 00:53'31" |
9 | 05'55" | 00:59'26" |
10 | 07'12" | 01:06'38" |
11 | 08'19" | 01:14'57" |
12 | 07'56" | 01:22'53" |
13 | 08'02" | 01:30'55" |
14 | 09'13" | 01:40'08" |
15 | 09'59" | 01:50'07" |
16 | 08'40" | 01:58'47" |
17 | 07'12" | 02:05'59" |
18 | 07'03" | 02:13'02" |
19 | 08'39" | 02:21'41" |
20 | 06'10" | 02:27'51" |
21 | 06'50" | 02:34'41" |
21.8 | 06'44" | 02:40'14" |