10.5 km | 00:57:47 | 05:31/km日期: 2015-04-27 18:51 - 地點: 龍潭運動公園 - 天氣: 熱 - 卡路里: 612 Cal - 溫度: 25°C - 濕度: 82%
Pace: 05'21" / 05'16" / 05'07" / 05'08" / 05'02" / 04'58" / 04'33" / 05'22" / 05'35" / 06'24" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'26") | 453 / 453 |
| 2 | | 05'24" (+01'22") | 453 / 907 |
| 3 | | 05'30" (+01'28") | 453 / 1360 |
| 4 | | 05'21" (+01'19") | 453 / 1814 |
| 5 | | 05'15" (+01'13") | 453 / 2268 |
| 6 | | 05'19" (+01'17") | 453 / 2721 |
| 7 | | 05'10" (+01'08") | 453 / 3175 |
| 8 | | 05'15" (+01'13") | 453 / 3629 |
| 9 | | 05'17" (+01'15") | 453 / 4082 |
| 10 | | 05'06" (+01'04") | 453 / 4536 |
| 11 | | 05'13" (+01'11") | 453 / 4990 |
| 12 | | 04'48" (+00'46") | 453 / 5443 |
| 13 | | 05'19" (+01'17") | 453 / 5897 |
| 14 | | 04'02" | 453 / 6351 |
| 15 | | 05'19" (+01'17") | 453 / 6804 |
| 16 | | 05'59" (+01'57") | 453 / 7258 |
| 17 | | 04'53" (+00'51") | 453 / 7712 |
| 18 | | 06'23" (+02'21") | 453 / 8165 |
| 19 | | 06'25" (+02'23") | 453 / 8619 |
| 20 | | 06'38" (+02'36") | 453 / 9073 |
| 21 | | 06'41" (+02'39") | 453 / 9526 |
| 22 | | 06'19" (+02'17") | 453 / 9980 |
| 23 | | 06'30" (+02'28") | 40 / 10021 |
4月累積里程 :
220.44 km 
Mizuno wave spacer dyna 累積 :
2863.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'16" | 00:10'37" |
| 3 | 05'07" | 00:15'44" |
| 4 | 05'08" | 00:20'52" |
| 5 | 05'02" | 00:25'54" |
| 6 | 04'58" | 00:30'52" |
| 7 | 04'33" | 00:35'25" |
| 8 | 05'22" | 00:40'47" |
| 9 | 05'35" | 00:46'22" |
| 10 | 06'24" | 00:52'46" |
| 10.0 | 233'17" | 00:57'46" |
展開計圈分析
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