10.4 km | 01:00:27 | 05:50/km日期: 2015-04-27 18:26 - 卡路里: 709 Cal - 總步數: 11370 - 平均步頻: 188 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 82%
Pace: 05'20" / 05'31" / 05'49" / 05'53" / 06'02" / 06'00" / 06'00" / 06'00" / 05'53" / 05'45" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" | 1006 / 1006 | 189 / 99 |
| 2 | | 05'31" (+00'13") | 998 / 2004 | 191 / 94 |
| 3 | | 05'49" (+00'31") | 997 / 3002 | 189 / 90 |
| 4 | | 05'53" (+00'35") | 999 / 4002 | 189 / 89 |
| 5 | | 06'02" (+00'44") | 999 / 5001 | 189 / 87 |
| 6 | | 06'02" (+00'44") | 1005 / 6007 | 188 / 87 |
| 7 | | 05'57" (+00'39") | 993 / 7000 | 188 / 89 |
| 8 | | 05'59" (+00'41") | 1002 / 8002 | 187 / 89 |
| 9 | | 05'53" (+00'35") | 999 / 9002 | 185 / 91 |
| 10 | | 05'46" (+00'28") | 1004 / 10006 | 185 / 93 |
| 11 | | 06'16" (+00'58") | 348 / 10355 | 175 / 90 |
4月累積里程 :
70.29 km 
MIZUNO 藍灰黑色 累積 :
463.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'31" | 00:10'51" |
| 3 | 05'49" | 00:16'40" |
| 4 | 05'53" | 00:22'33" |
| 5 | 06'02" | 00:28'35" |
| 6 | 06'00" | 00:34'35" |
| 7 | 06'00" | 00:40'35" |
| 8 | 06'00" | 00:46'35" |
| 9 | 05'53" | 00:52'28" |
| 10 | 05'45" | 00:58'13" |
| 10.4 | 06'17" | 01:00'27" |
展開計圈分析
留言 
