12.5 km | 01:13:38 | 05:54/km日期: 2015-04-24 06:33 - 卡路里: 764 Cal - 溫度: 22°C - 濕度: 94%
Pace: 05'59" / 05'31" / 06'01" / 06'00" / 05'31" / 05'25" / 06'31" / 06'06" / 05'45" / 06'11" / 06'03" / 05'56" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'31") | 998 / 998 |
2 | | 05'31" (+00'07") | 994 / 1992 |
3 | | 05'59" (+00'35") | 1017 / 3009 |
4 | | 06'01" (+00'37") | 996 / 4006 |
5 | | 05'30" (+00'06") | 1002 / 5009 |
6 | | 05'24" | 1000 / 6009 |
7 | | 06'32" (+01'08") | 1011 / 7021 |
8 | | 06'02" (+00'38") | 992 / 8013 |
9 | | 05'49" (+00'25") | 1000 / 9014 |
10 | | 06'06" (+00'42") | 1008 / 10023 |
11 | | 06'03" (+00'39") | 1001 / 11024 |
12 | | 05'56" (+00'32") | 999 / 12024 |
13 | | 05'38" (+00'14") | 455 / 12479 |
4月累積里程 :
72.44 km ASICS GEL-NIMBUS 15 累積 :
1723.7 kmAndroid - Sony C2105 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'31" | 00:11'30" |
3 | 06'01" | 00:17'31" |
4 | 06'00" | 00:23'31" |
5 | 05'31" | 00:29'02" |
6 | 05'25" | 00:34'27" |
7 | 06'31" | 00:40'58" |
8 | 06'06" | 00:47'04" |
9 | 05'45" | 00:52'49" |
10 | 06'11" | 00:59'00" |
11 | 06'03" | 01:05'03" |
12 | 05'56" | 01:10'59" |
12.5 | 05'31" | 01:13'38" |