38.7 km | 05:04:31 | 07:51/km日期: 2015-04-26 06:02 - 總爬升: 304 m - 卡路里: 2939 Cal - 總步數: 38108 - 平均步頻: 125 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 87%
Pace: 05'26" / 05'19" / 05'26" / 05'38" / 05'47" / 05'37" / 05'43" / 05'39" / 09'53" / 06'39" / 05'53" / 05'36" / 10'03" / 05'42" / 05'26" / 10'05" / 06'19" / 07'07" / 14'32" / 06'02" / 06'19" / 12'10" / 08'53" / 09'25" / 07'33" / 07'41" / 08'43" / 11'15" / 08'19" / 09'39" / 06'26" / 13'21" / 08'29" / 06'25" / 10'21" / 05'19" / 12'24" / 08'51" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'04") | 1007 / 1007 | 175 / 105 |
| 2 | | 05'19" | 998 / 2006 | 179 / 104 |
| 3 | | 05'28" (+00'09") | 1000 / 3006 | 181 / 100 |
| 4 | | 05'36" (+00'17") | 996 / 4003 | 180 / 99 |
| 5 | | 05'48" (+00'29") | 996 / 4999 | 178 / 96 |
| 6 | | 05'37" (+00'18") | 1007 / 6007 | 181 / 98 |
| 7 | | 05'43" (+00'24") | 997 / 7005 | 174 / 100 |
| 8 | | 05'39" (+00'20") | 997 / 8002 | 183 / 96 |
| 9 | | 09'54" (+04'35") | 1001 / 9004 | 106 / 94 |
| 10 | | 06'39" (+01'20") | 999 / 10003 | 173 / 86 |
| 11 | | 05'50" (+00'31") | 1004 / 11007 | 179 / 95 |
| 12 | | 05'35" (+00'16") | 1000 / 12007 | 182 / 97 |
| 13 | | 10'02" (+04'43") | 999 / 13007 | 109 / 91 |
| 14 | | 05'44" (+00'25") | 993 / 14000 | 181 / 96 |
| 15 | | 05'24" (+00'05") | 1003 / 15004 | 182 / 100 |
| 16 | | 10'07" (+04'48") | 997 / 16002 | 106 / 92 |
| 17 | | 06'19" (+01'00") | 997 / 16999 | 171 / 91 |
| 18 | | 07'06" (+01'47") | 1000 / 18000 | 151 / 92 |
| 19 | | 14'31" (+09'12") | 1000 / 19000 | 84 / 81 |
| 20 | | 06'04" (+00'45") | 1005 / 20005 | 175 / 93 |
| 21 | | 06'18" (+00'59") | 1000 / 21005 | 166 / 95 |
| 22 | | 12'12" (+06'53") | 995 / 22001 | 80 / 101 |
| 23 | | 08'52" (+03'33") | 1002 / 23004 | 104 / 107 |
| 24 | | 09'24" (+04'05") | 994 / 23998 | 85 / 123 |
| 25 | | 07'34" (+02'15") | 1004 / 25003 | 136 / 96 |
| 26 | | 09'30" (+04'11") | 1000 / 26003 | 86 / 121 |
| 27 | | 06'54" (+01'35") | 996 / 27000 | 144 / 99 |
| 28 | | 11'10" (+05'51") | 1003 / 28003 | 87 / 102 |
| 29 | | 08'23" (+03'04") | 995 / 28999 | 96 / 123 |
| 30 | | 09'41" (+04'22") | 1005 / 30005 | 91 / 113 |
| 31 | | 06'22" (+01'03") | 1001 / 31006 | 153 / 102 |
| 32 | | 13'27" (+08'08") | 995 / 32002 | 85 / 86 |
| 33 | | 08'39" (+03'20") | 1001 / 33004 | 111 / 103 |
| 34 | | 06'13" (+00'54") | 996 / 34001 | 137 / 117 |
| 35 | | 10'19" (+05'00") | 1000 / 35002 | 82 / 116 |
| 36 | | 05'20" (+00'01") | 999 / 36001 | 186 / 100 |
| 37 | | 12'22" (+07'03") | 1002 / 37003 | 66 / 120 |
| 38 | | 08'54" (+03'35") | 997 / 38001 | 70 / 159 |
| 39 | | 06'45" (+01'26") | 724 / 38725 | 124 / 118 |
高雄阿昇
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