22.0 km | 01:45:05 | 04:46/km日期: 2015-04-26 14:39 - 地點: 竹南 - 卡路里: 1367 Cal - 溫度: 27°C - 濕度: 70%
Pace: 04'51" / 04'48" / 05'18" / 04'22" / 04'24" / 04'45" / 04'44" / 04'33" / 04'34" / 04'40" / 04'53" / 04'41" / 04'45" / 04'46" / 06'59" / 04'47" / 04'45" / 04'49" / 04'54" / 04'50" / 04'56" / 04'54" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'26") | 1000 / 1000 |
| 2 | | 04'47" (+00'26") | 1000 / 2000 |
| 3 | | 05'18" (+00'57") | 1000 / 3000 |
| 4 | | 04'21" | 1000 / 4000 |
| 5 | | 04'24" (+00'03") | 1000 / 5000 |
| 6 | | 04'44" (+00'23") | 1000 / 6000 |
| 7 | | 04'44" (+00'23") | 1000 / 7000 |
| 8 | | 04'32" (+00'11") | 1000 / 8000 |
| 9 | | 04'34" (+00'13") | 1000 / 9000 |
| 10 | | 04'40" (+00'19") | 1000 / 10000 |
| 11 | | 04'46" (+00'25") | 1000 / 11000 |
| 12 | | 04'40" (+00'19") | 1000 / 12000 |
| 13 | | 04'45" (+00'24") | 1000 / 13000 |
| 14 | | 04'43" (+00'22") | 1000 / 14000 |
| 15 | | 05'14" (+00'53") | 1000 / 15000 |
| 16 | | 04'46" (+00'25") | 1000 / 16000 |
| 17 | | 04'44" (+00'23") | 1000 / 17000 |
| 18 | | 04'49" (+00'28") | 1000 / 18000 |
| 19 | | 04'54" (+00'33") | 1000 / 19000 |
| 20 | | 04'50" (+00'29") | 1000 / 20000 |
| 21 | | 04'55" (+00'34") | 1000 / 21000 |
| 22 | | 04'53" (+00'32") | 1000 / 22000 |
| 23 | | 04'03" | 20 / 22020 |
4月累積里程 :
182.37 km 
adidas supernova glide boost 7-螢光橘 累積 :
664.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'48" | 00:09'39" |
| 3 | 05'18" | 00:14'57" |
| 4 | 04'22" | 00:19'19" |
| 5 | 04'24" | 00:23'43" |
| 6 | 04'45" | 00:28'28" |
| 7 | 04'44" | 00:33'12" |
| 8 | 04'33" | 00:37'45" |
| 9 | 04'34" | 00:42'19" |
| 10 | 04'40" | 00:46'59" |
| 11 | 04'53" | 00:51'52" |
| 12 | 04'41" | 00:56'33" |
| 13 | 04'45" | 01:01'18" |
| 14 | 04'46" | 01:06'04" |
| 15 | 06'59" | 01:13'03" |
| 16 | 04'47" | 01:17'50" |
| 17 | 04'45" | 01:22'35" |
| 18 | 04'49" | 01:27'24" |
| 19 | 04'54" | 01:32'18" |
| 20 | 04'50" | 01:37'08" |
| 21 | 04'56" | 01:42'04" |
| 22 | 04'54" | 01:46'58" |
| 22.0 | 05'42" | 01:47'05" |
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