10.2 km | 01:00:01 | 05:53/km日期: 2015-04-20 16:23 - 卡路里: 898 Cal - 溫度: 30°C - 濕度: 62%
Pace: 06'08" / 06'00" / 05'55" / 05'56" / 05'38" / 05'54" / 06'02" / 05'54" / 05'42" / 05'36" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'34") | 1001 / 1001 |
| 2 | | 05'59" (+00'26") | 1006 / 2008 |
| 3 | | 05'54" (+00'21") | 1002 / 3010 |
| 4 | | 05'56" (+00'23") | 1007 / 4018 |
| 5 | | 05'38" (+00'05") | 1002 / 5020 |
| 6 | | 05'54" (+00'21") | 996 / 6017 |
| 7 | | 06'01" (+00'28") | 1001 / 7019 |
| 8 | | 05'55" (+00'22") | 1008 / 8027 |
| 9 | | 05'42" (+00'09") | 1005 / 9033 |
| 10 | | 05'33" | 1000 / 10033 |
| 11 | | 05'44" (+00'11") | 194 / 10227 |
4月累積里程 : 349.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'00" | 00:12'08" |
| 3 | 05'55" | 00:18'03" |
| 4 | 05'56" | 00:23'59" |
| 5 | 05'38" | 00:29'37" |
| 6 | 05'54" | 00:35'31" |
| 7 | 06'02" | 00:41'33" |
| 8 | 05'54" | 00:47'27" |
| 9 | 05'42" | 00:53'09" |
| 10 | 05'36" | 00:58'45" |
| 10.2 | 06'46" | 01:00'01" |
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