10.4 km | 01:10:26 | 06:44/km日期: 2015-04-22 22:11 - 總爬升: 165 m - 卡路里: 564 Cal - 溫度: 23°C - 濕度: 60%
Pace: 06'06" / 06'34" / 08'41" / 08'47" / 06'53" / 06'39" / 06'05" / 06'16" / 06'55" / 04'45" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'18") | 1001 / 1001 |
| 2 | | 06'29" (+01'42") | 992 / 1993 |
| 3 | | 08'44" (+03'57") | 1008 / 3002 |
| 4 | | 08'46" (+03'59") | 1000 / 4002 |
| 5 | | 06'47" (+02'00") | 996 / 4999 |
| 6 | | 06'43" (+01'56") | 1006 / 6005 |
| 7 | | 06'04" (+01'17") | 1000 / 7005 |
| 8 | | 06'19" (+01'32") | 1015 / 8021 |
| 9 | | 06'50" (+02'03") | 989 / 9011 |
| 10 | | 04'47" | 1008 / 10020 |
| 11 | | 06'23" (+01'36") | 417 / 10437 |
4月累積里程 :
198.46 km 
NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'34" | 00:12'40" |
| 3 | 08'41" | 00:21'21" |
| 4 | 08'47" | 00:30'08" |
| 5 | 06'53" | 00:37'01" |
| 6 | 06'39" | 00:43'40" |
| 7 | 06'05" | 00:49'45" |
| 8 | 06'16" | 00:56'01" |
| 9 | 06'55" | 01:02'56" |
| 10 | 04'45" | 01:07'41" |
| 10.4 | 06'16" | 01:10'26" |
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