15.0 km | 01:06:01 | 04:23/km日期: 2015-03-25 17:52 - 卡路里: 811 Cal - 溫度: 20°C - 濕度: 81%
Pace: 04'31" / 04'32" / 04'26" / 04'23" / 04'26" / 04'18" / 04'19" / 04'22" / 04'32" / 04'28" / 04'29" / 04'37" / 04'24" / 04'11" / 04'51" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'30") | 1000 / 1000 |
| 2 | | 04'31" (+00'31") | 1000 / 2000 |
| 3 | | 04'25" (+00'25") | 1000 / 3000 |
| 4 | | 04'23" (+00'23") | 1000 / 4000 |
| 5 | | 04'25" (+00'25") | 1000 / 5000 |
| 6 | | 04'18" (+00'18") | 1000 / 6000 |
| 7 | | 04'18" (+00'18") | 1000 / 7000 |
| 8 | | 04'22" (+00'22") | 1000 / 8000 |
| 9 | | 04'31" (+00'31") | 1000 / 9000 |
| 10 | | 04'27" (+00'27") | 1000 / 10000 |
| 11 | | 04'29" (+00'29") | 1000 / 11000 |
| 12 | | 04'36" (+00'36") | 1000 / 12000 |
| 13 | | 04'23" (+00'23") | 1000 / 13000 |
| 14 | | 04'11" (+00'11") | 1000 / 14000 |
| 15 | | 04'00" | 1000 / 15000 |
| 16 | | 03'43" | 13 / 15013 |
3月累積里程 : 191.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'32" | 00:09'03" |
| 3 | 04'26" | 00:13'29" |
| 4 | 04'23" | 00:17'52" |
| 5 | 04'26" | 00:22'18" |
| 6 | 04'18" | 00:26'36" |
| 7 | 04'19" | 00:30'55" |
| 8 | 04'22" | 00:35'17" |
| 9 | 04'32" | 00:39'49" |
| 10 | 04'28" | 00:44'17" |
| 11 | 04'29" | 00:48'46" |
| 12 | 04'37" | 00:53'23" |
| 13 | 04'24" | 00:57'47" |
| 14 | 04'11" | 01:01'58" |
| 15 | 04'51" | 01:06'49" |
| 15.0 | 03'38" | 01:06'52" |
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