13.6 km | 01:28:35 | 06:32/km日期: 2013-05-05 09:57 - 總爬升: 239 m - 地點: 崇德街->福德坑公園 - 天氣: 多雲時晴 - 卡路里: 783 Cal - 溫度: 27°C - 濕度: 69%
Pace: 06'20" / 06'27" / 06'50" / 06'17" / 06'29" / 06'11" / 06'38" / 07'33" / 07'36" / 06'38" / 06'13" / 06'13" / 06'02" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'13") | 1011 / 1011 |
| 2 | | 06'28" (+00'24") | 1002 / 2013 |
| 3 | | 06'50" (+00'46") | 999 / 3013 |
| 4 | | 06'20" (+00'16") | 1009 / 4022 |
| 5 | | 06'24" (+00'20") | 1007 / 5029 |
| 6 | | 06'11" (+00'07") | 995 / 6025 |
| 7 | | 06'37" (+00'33") | 1001 / 7026 |
| 8 | | 07'37" (+01'33") | 998 / 8024 |
| 9 | | 07'31" (+01'27") | 1000 / 9024 |
| 10 | | 06'36" (+00'32") | 1006 / 10031 |
| 11 | | 06'22" (+00'18") | 1003 / 11034 |
| 12 | | 06'04" | 1009 / 12044 |
| 13 | | 06'00" | 1013 / 13057 |
5月累積里程 :
137.98 km 
MIZUNO WAVE IDATEN 2 GR 累積 :
1487.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'27" | 00:12'47" |
| 3 | 06'50" | 00:19'37" |
| 4 | 06'17" | 00:25'54" |
| 5 | 06'29" | 00:32'23" |
| 6 | 06'11" | 00:38'34" |
| 7 | 06'38" | 00:45'12" |
| 8 | 07'33" | 00:52'45" |
| 9 | 07'36" | 01:00'21" |
| 10 | 06'38" | 01:06'59" |
| 11 | 06'13" | 01:13'12" |
| 12 | 06'13" | 01:19'25" |
| 13 | 06'02" | 01:25'27" |
| 13.6 | 05'38" | 01:28'35" |
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