6.2 km | 00:38:04 | 06:07/km日期: 2015-04-24 16:51 - 卡路里: 458 Cal - 總步數: 7228 - 平均步頻: 189 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 71%
Pace: 06'49" / 06'20" / 06'13" / 06'06" / 05'41" / 05'41" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'44" (+02'09") | 213 / 213 | 178 / 72 |
| 2 | | 06'53" (+01'18") | 212 / 425 | 185 / 78 |
| 3 | | 06'35" (+01'00") | 219 / 645 | 184 / 81 |
| 4 | | 06'15" (+00'40") | 223 / 869 | 188 / 84 |
| 5 | | 06'06" (+00'31") | 218 / 1087 | 190 / 85 |
| 6 | | 06'20" (+00'45") | 215 / 1303 | 191 / 82 |
| 7 | | 06'11" (+00'36") | 220 / 1523 | 190 / 84 |
| 8 | | 06'09" (+00'34") | 222 / 1745 | 190 / 85 |
| 9 | | 06'46" (+01'11") | 204 / 1949 | 189 / 77 |
| 10 | | 06'22" (+00'47") | 217 / 2166 | 189 / 82 |
| 11 | | 06'05" (+00'30") | 218 / 2385 | 192 / 85 |
| 12 | | 06'09" (+00'34") | 219 / 2604 | 191 / 84 |
| 13 | | 06'22" (+00'47") | 211 / 2816 | 191 / 82 |
| 14 | | 06'11" (+00'36") | 223 / 3040 | 189 / 85 |
| 15 | | 06'20" (+00'45") | 215 / 3255 | 188 / 83 |
| 16 | | 06'07" (+00'32") | 220 / 3475 | 191 / 85 |
| 17 | | 06'13" (+00'38") | 219 / 3695 | 190 / 84 |
| 18 | | 06'01" (+00'26") | 229 / 3924 | 190 / 86 |
| 19 | | 05'41" (+00'06") | 237 / 4162 | 192 / 91 |
| 20 | | 05'37" (+00'02") | 240 / 4402 | 191 / 93 |
| 21 | | 05'45" (+00'10") | 237 / 4639 | 191 / 90 |
| 22 | | 05'36" (+00'01") | 246 / 4885 | 192 / 92 |
| 23 | | 05'46" (+00'11") | 233 / 5118 | 192 / 89 |
| 24 | | 05'38" (+00'03") | 245 / 5364 | 190 / 92 |
| 25 | | 05'50" (+00'15") | 236 / 5601 | 190 / 89 |
| 26 | | 05'45" (+00'10") | 234 / 5835 | 192 / 90 |
| 27 | | 05'35" | 244 / 6079 | 191 / 93 |
| 28 | | 05'41" (+00'06") | 128 / 6208 | 190 / 91 |
4月累積里程 : 149.29 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'20" | 00:13'09" |
| 3 | 06'13" | 00:19'22" |
| 4 | 06'06" | 00:25'28" |
| 5 | 05'41" | 00:31'09" |
| 6 | 05'41" | 00:36'50" |
| 6.2 | 05'52" | 00:38'04" |
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