15.8 km | 01:33:24 | 05:53/km日期: 2015-04-25 06:20 - 總爬升: 220 m - 卡路里: 784 Cal - 溫度: 22°C - 濕度: 72%
Pace: 06'32" / 05'17" / 05'15" / 05'15" / 06'04" / 04'22" / 05'53" / 06'04" / 05'57" / 05'59" / 06'17" / 06'18" / 06'36" / 05'56" / 06'16" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+02'06") | 988 / 988 |
2 | | 05'14" (+00'50") | 1008 / 1996 |
3 | | 05'18" (+00'54") | 1006 / 3003 |
4 | | 05'14" (+00'50") | 1000 / 4003 |
5 | | 06'02" (+01'38") | 988 / 4992 |
6 | | 04'24" | 1013 / 6005 |
7 | | 05'50" (+01'26") | 1008 / 7013 |
8 | | 06'02" (+01'38") | 1002 / 8016 |
9 | | 06'00" (+01'36") | 1004 / 9020 |
10 | | 06'00" (+01'36") | 997 / 10018 |
11 | | 06'14" (+01'50") | 1007 / 11026 |
12 | | 06'20" (+01'56") | 992 / 12018 |
13 | | 06'37" (+02'13") | 1017 / 13035 |
14 | | 05'51" (+01'27") | 985 / 14021 |
15 | | 06'15" (+01'51") | 1006 / 15028 |
16 | | 06'34" (+02'10") | 804 / 15832 |
4月累積里程 :
64.57 km Adidas Energy Boost 2.0 ESM 累積 :
489.5 kmAndroid - Foxconn International Holdings Limited M210 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'17" | 00:11'49" |
3 | 05'15" | 00:17'04" |
4 | 05'15" | 00:22'19" |
5 | 06'04" | 00:28'23" |
6 | 04'22" | 00:32'45" |
7 | 05'53" | 00:38'38" |
8 | 06'04" | 00:44'42" |
9 | 05'57" | 00:50'39" |
10 | 05'59" | 00:56'38" |
11 | 06'17" | 01:02'55" |
12 | 06'18" | 01:09'13" |
13 | 06'36" | 01:15'49" |
14 | 05'56" | 01:21'45" |
15 | 06'16" | 01:28'01" |
15.8 | 06'28" | 01:33'24" |