17.0 km | 01:26:06 | 05:03/km日期: 2015-04-21 16:18 - 卡路里: 917 Cal - 總步數: 13874 - 平均步頻: 161 - 平均步幅: 122 cm - 溫度: 25°C - 濕度: 85%
Pace: 07'55" / 04'23" / 04'17" / 04'11" / 04'08" / 04'14" / 04'11" / 04'01" / 04'10" / 07'25" / 04'42" / 04'23" / 04'13" / 04'19" / 04'10" / 05'05" / 09'55" / 00'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" (+00'31") | 10011 / 10011 | 166 / 122 |
2 | | 04'22" | 5006 / 15017 | 201 / 113 |
3 | | 07'41" (+03'19") | 1979 / 16997 | 86 / 150 |
4月累積里程 : 293.43 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 04'23" | 00:12'18" |
3 | 04'17" | 00:16'35" |
4 | 04'11" | 00:20'46" |
5 | 04'08" | 00:24'54" |
6 | 04'14" | 00:29'08" |
7 | 04'11" | 00:33'19" |
8 | 04'01" | 00:37'20" |
9 | 04'10" | 00:41'30" |
10 | 07'25" | 00:48'55" |
11 | 04'42" | 00:53'37" |
12 | 04'23" | 00:58'00" |
13 | 04'13" | 01:02'13" |
14 | 04'19" | 01:06'32" |
15 | 04'10" | 01:10'42" |
16 | 05'05" | 01:15'47" |
17 | 09'55" | 01:25'42" |
17.0 | -181'-49" | 01:26'06" |