8.1 km | 01:03:25 | 07:49/km日期: 2015-04-22 19:23 - 地點: 三和游泳池 - 卡路里: 496 Cal - 溫度: 24°C - 濕度: 56%
Pace: 08'28" / 08'09" / 08'11" / 08'04" / 07'40" / 07'53" / 07'33" / 06'56" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+01'29") | 967 / 967 |
| 2 | | 08'13" (+01'17") | 1010 / 1977 |
| 3 | | 08'02" (+01'06") | 1003 / 2981 |
| 4 | | 08'10" (+01'14") | 994 / 3976 |
| 5 | | 07'35" (+00'39") | 1012 / 4988 |
| 6 | | 08'01" (+01'05") | 997 / 5985 |
| 7 | | 07'28" (+00'32") | 995 / 6980 |
| 8 | | 06'56" | 1002 / 7983 |
| 9 | | 05'30" | 124 / 8107 |
超慢跑，小腿拉傷不能跑快，溪州馬看來只能用八分速完賽就不錯了!
4月累積里程 :
145.16 km 
Adidas Supernova sequence 6 m 型號 累積 :
241.7 kmAndroid - HTC HTC_Butterfly_s_901s 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 08'09" | 00:16'37" |
| 3 | 08'11" | 00:24'48" |
| 4 | 08'04" | 00:32'52" |
| 5 | 07'40" | 00:40'32" |
| 6 | 07'53" | 00:48'25" |
| 7 | 07'33" | 00:55'58" |
| 8 | 06'56" | 01:02'54" |
| 8.1 | 04'48" | 01:03'25" |
展開計圈分析
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