12.5 km | 01:15:43 | 06:04/km日期: 2015-04-21 21:00 - 平均心率: 113 - 卡路里: 906 Cal - 溫度: 25°C - 濕度: 84%
Pace: 06'19" / 06'20" / 06'18" / 06'04" / 05'51" / 06'01" / 05'59" / 05'49" / 05'49" / 05'54" / 05'45" / 05'54" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'33") | 1010 / 1010 |
| 2 | | 06'19" (+00'33") | 1012 / 2023 |
| 3 | | 06'17" (+00'31") | 1008 / 3031 |
| 4 | | 06'03" (+00'17") | 1017 / 4049 |
| 5 | | 05'52" (+00'06") | 1004 / 5053 |
| 6 | | 06'01" (+00'15") | 1003 / 6057 |
| 7 | | 05'56" (+00'10") | 1011 / 7068 |
| 8 | | 05'48" (+00'02") | 1009 / 8078 |
| 9 | | 05'48" (+00'02") | 1012 / 9090 |
| 10 | | 05'52" (+00'06") | 1003 / 10093 |
| 11 | | 05'46" | 1007 / 11100 |
| 12 | | 05'54" (+00'08") | 1011 / 12112 |
| 13 | | 06'10" (+00'24") | 485 / 12598 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 :
304.22 km 
黃Y拖 累積 :
1499.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'20" | 00:12'39" |
| 3 | 06'18" | 00:18'57" |
| 4 | 06'04" | 00:25'01" |
| 5 | 05'51" | 00:30'52" |
| 6 | 06'01" | 00:36'53" |
| 7 | 05'59" | 00:42'52" |
| 8 | 05'49" | 00:48'41" |
| 9 | 05'49" | 00:54'30" |
| 10 | 05'54" | 01:00'24" |
| 11 | 05'45" | 01:06'09" |
| 12 | 05'54" | 01:12'03" |
| 12.5 | 07'41" | 01:15'43" |
展開計圈分析
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