10.1 km | 01:07:56 | 06:45/km日期: 2015-04-20 18:32 - 卡路里: 751 Cal - 總步數: 11018 - 平均步頻: 162 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 82%
Pace: 05'32" / 05'57" / 06'20" / 06'06" / 06'27" / 07'07" / 07'05" / 07'04" / 07'44" / 07'34" / 18'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" | 1005 / 1005 | 189 / 95 |
2 | | 05'54" (+00'21") | 998 / 2004 | 185 / 91 |
3 | | 06'20" (+00'47") | 997 / 3002 | 181 / 86 |
4 | | 06'09" (+00'36") | 1001 / 4003 | 181 / 89 |
5 | | 06'24" (+00'51") | 1004 / 5008 | 177 / 87 |
6 | | 07'13" (+01'40") | 1000 / 6008 | 145 / 95 |
7 | | 07'23" (+01'50") | 992 / 7000 | 145 / 93 |
8 | | 06'55" (+01'22") | 1000 / 8000 | 167 / 86 |
9 | | 07'57" (+02'24") | 999 / 9000 | 132 / 95 |
10 | | 07'24" (+01'51") | 999 / 9999 | 142 / 94 |
11 | | 12'02" (+06'29") | 55 / 10055 | 105 / 79 |
4月累積里程 : 70.29 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'57" | 00:11'29" |
3 | 06'20" | 00:17'49" |
4 | 06'06" | 00:23'55" |
5 | 06'27" | 00:30'22" |
6 | 07'07" | 00:37'29" |
7 | 07'05" | 00:44'34" |
8 | 07'04" | 00:51'38" |
9 | 07'44" | 00:59'22" |
10 | 07'34" | 01:06'56" |
10.1 | 17'57" | 01:07'56" |