14.5 km | 01:43:02 | 07:06/km日期: 2015-04-17 12:04 - 卡路里: 1097 Cal - 總步數: 15388 - 平均步頻: 149 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 86%
Pace: 07'01" / 06'53" / 07'15" / 07'03" / 07'39" / 07'15" / 07'21" / 07'05" / 06'56" / 06'59" / 07'01" / 07'01" / 06'49" / 07'07" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+00'08") | 1003 / 1003 | 148 / 96 |
| 2 | | 06'55" (+00'04") | 1007 / 2010 | 151 / 95 |
| 3 | | 07'14" (+00'23") | 1000 / 3010 | 147 / 93 |
| 4 | | 07'03" (+00'12") | 997 / 4008 | 152 / 93 |
| 5 | | 07'38" (+00'47") | 991 / 4999 | 144 / 90 |
| 6 | | 07'16" (+00'25") | 1008 / 6008 | 151 / 90 |
| 7 | | 07'19" (+00'28") | 992 / 7000 | 147 / 92 |
| 8 | | 07'04" (+00'13") | 1002 / 8002 | 147 / 95 |
| 9 | | 06'58" (+00'07") | 1004 / 9007 | 154 / 92 |
| 10 | | 06'57" (+00'06") | 993 / 10000 | 153 / 93 |
| 11 | | 07'04" (+00'13") | 1002 / 11002 | 150 / 94 |
| 12 | | 06'58" (+00'07") | 1005 / 12008 | 149 / 95 |
| 13 | | 06'51" | 993 / 13002 | 148 / 98 |
| 14 | | 07'04" (+00'13") | 1005 / 14007 | 145 / 97 |
| 15 | | 07'05" (+00'14") | 497 / 14505 | 145 / 96 |
4月累積里程 :
124.02 km 
Adidas Adizero Takumi Ren 累積 :
543.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'53" | 00:13'54" |
| 3 | 07'15" | 00:21'09" |
| 4 | 07'03" | 00:28'12" |
| 5 | 07'39" | 00:35'51" |
| 6 | 07'15" | 00:43'06" |
| 7 | 07'21" | 00:50'27" |
| 8 | 07'05" | 00:57'32" |
| 9 | 06'56" | 01:04'28" |
| 10 | 06'59" | 01:11'27" |
| 11 | 07'01" | 01:18'28" |
| 12 | 07'01" | 01:25'29" |
| 13 | 06'49" | 01:32'18" |
| 14 | 07'07" | 01:39'25" |
| 14.5 | 07'08" | 01:43'02" |
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