13.0 km | 01:54:14 | 08:46/km日期: 2021-09-19 06:11 - 卡路里: 703 Cal - 總步數: 18122 - 平均步頻: 158 - 平均步幅: 71 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(23)
Pace: 07'26" / 06'47" / 06'32" / 18'53" / 07'36" / 08'54" / 07'58" / 09'57" / 09'10" / 09'30" / 07'43" / 06'52" / 06'40" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'24" (+00'55") | 1006 / 1006 | 172 / 78 |
| 2 | | 06'45" (+00'16") | 1003 / 2010 | 173 / 85 |
| 3 | | 06'29" | 1005 / 3016 | 172 / 89 |
| 4 | | 18'48" (+12'19") | 1004 / 4020 | 92 / 57 |
| 5 | | 07'36" (+01'07") | 1007 / 5027 | 172 / 75 |
| 6 | | 08'49" (+02'20") | 1010 / 6038 | 162 / 69 |
| 7 | | 07'54" (+01'25") | 1004 / 7042 | 173 / 72 |
| 8 | | 09'54" (+03'25") | 1006 / 8049 | 165 / 61 |
| 9 | | 09'08" (+02'39") | 1002 / 9052 | 167 / 65 |
| 10 | | 09'24" (+02'55") | 1009 / 10061 | 184 / 57 |
| 11 | | 07'39" (+01'10") | 1004 / 11065 | 173 / 75 |
| 12 | | 06'47" (+00'18") | 1012 / 12078 | 173 / 84 |
| 13 | | 06'37" (+00'08") | 1000 / 13078 | 172 / 87 |
9月累積里程 :
124.83 km 
361° SPIRE 2 [2E] 累積 :
1566.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'47" | 00:14'13" |
| 3 | 06'32" | 00:20'45" |
| 4 | 18'53" | 00:39'38" |
| 5 | 07'36" | 00:47'14" |
| 6 | 08'54" | 00:56'08" |
| 7 | 07'58" | 01:04'06" |
| 8 | 09'57" | 01:14'03" |
| 9 | 09'10" | 01:23'13" |
| 10 | 09'30" | 01:32'43" |
| 11 | 07'43" | 01:40'26" |
| 12 | 06'52" | 01:47'18" |
| 13 | 06'40" | 01:53'58" |
| 13.0 | 09'04" | 01:54'14" |
留言 
展開計圈分析
