22.0 km | 02:01:39 | 05:31/km日期: 2015-04-15 20:38 - 總爬升: 110 m - 地點: 凹仔底-愛河-美術館 - 天氣: 風 - 卡路里: 1367 Cal - 溫度: 24°C - 濕度: 72%
Pace: 05'55" / 05'35" / 05'31" / 05'43" / 05'35" / 06'30" / 05'19" / 07'20" / 06'30" / 05'23" / 05'39" / 05'29" / 05'33" / 05'35" / 05'39" / 05'38" / 05'39" / 05'35" / 05'31" / 05'22" / 05'42" / 05'32" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'39") | 1000 / 1000 |
| 2 | | 05'34" (+00'18") | 1000 / 2000 |
| 3 | | 05'31" (+00'15") | 1000 / 3000 |
| 4 | | 05'42" (+00'26") | 1000 / 4000 |
| 5 | | 05'35" (+00'19") | 1000 / 5000 |
| 6 | | 05'16" | 1000 / 6000 |
| 7 | | 05'19" (+00'03") | 1000 / 7000 |
| 8 | | 05'20" (+00'04") | 1000 / 8000 |
| 9 | | 05'17" (+00'01") | 1000 / 9000 |
| 10 | | 05'23" (+00'07") | 1000 / 10000 |
| 11 | | 05'38" (+00'22") | 1000 / 11000 |
| 12 | | 05'22" (+00'06") | 1000 / 12000 |
| 13 | | 05'28" (+00'12") | 1000 / 13000 |
| 14 | | 05'35" (+00'19") | 1000 / 14000 |
| 15 | | 05'38" (+00'22") | 1000 / 15000 |
| 16 | | 05'37" (+00'21") | 1000 / 16000 |
| 17 | | 05'38" (+00'22") | 1000 / 17000 |
| 18 | | 05'34" (+00'18") | 1000 / 18000 |
| 19 | | 05'31" (+00'15") | 1000 / 19000 |
| 20 | | 05'21" (+00'05") | 1000 / 20000 |
| 21 | | 05'42" (+00'26") | 1000 / 21000 |
| 22 | | 05'31" (+00'15") | 1000 / 22000 |
| 23 | | 03'55" | 6 / 22006 |
4月累積里程 :
135.22 km 
adidas adizero adios 2 Wide 累積 :
670.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'35" | 00:11'30" |
| 3 | 05'31" | 00:17'01" |
| 4 | 05'43" | 00:22'44" |
| 5 | 05'35" | 00:28'19" |
| 6 | 06'30" | 00:34'49" |
| 7 | 05'19" | 00:40'08" |
| 8 | 07'20" | 00:47'28" |
| 9 | 06'30" | 00:53'58" |
| 10 | 05'23" | 00:59'21" |
| 11 | 05'39" | 01:05'00" |
| 12 | 05'29" | 01:10'29" |
| 13 | 05'33" | 01:16'02" |
| 14 | 05'35" | 01:21'37" |
| 15 | 05'39" | 01:27'16" |
| 16 | 05'38" | 01:32'54" |
| 17 | 05'39" | 01:38'33" |
| 18 | 05'35" | 01:44'08" |
| 19 | 05'31" | 01:49'39" |
| 20 | 05'22" | 01:55'01" |
| 21 | 05'42" | 02:00'43" |
| 22 | 05'32" | 02:06'15" |
| 22.0 | 04'58" | 02:06'17" |
展開計圈分析
留言 
