10.8 km | 01:10:03 | 06:29/km日期: 2015-04-06 20:43 - 總爬升: 163 m - 卡路里: 757 Cal - 總步數: 11426 - 平均步頻: 163 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 94%
Pace: 06'38" / 06'32" / 06'43" / 06'15" / 06'23" / 06'15" / 06'20" / 06'30" / 06'35" / 06'26" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'20") | 1009 / 1009 | 168 / 90 |
| 2 | | 06'35" (+00'21") | 991 / 2001 | 163 / 92 |
| 3 | | 06'48" (+00'34") | 1011 / 3012 | 157 / 93 |
| 4 | | 06'14" | 993 / 4006 | 167 / 95 |
| 5 | | 06'27" (+00'13") | 1000 / 5007 | 156 / 99 |
| 6 | | 06'18" (+00'04") | 998 / 6005 | 163 / 96 |
| 7 | | 06'18" (+00'04") | 1003 / 7008 | 167 / 94 |
| 8 | | 06'29" (+00'15") | 1001 / 8010 | 167 / 92 |
| 9 | | 06'34" (+00'20") | 1001 / 9011 | 166 / 91 |
| 10 | | 06'34" (+00'20") | 991 / 10002 | 157 / 96 |
| 11 | | 06'28" (+00'14") | 788 / 10791 | 158 / 97 |
4月累積里程 : 104.40 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'32" | 00:13'10" |
| 3 | 06'43" | 00:19'53" |
| 4 | 06'15" | 00:26'08" |
| 5 | 06'23" | 00:32'31" |
| 6 | 06'15" | 00:38'46" |
| 7 | 06'20" | 00:45'06" |
| 8 | 06'30" | 00:51'36" |
| 9 | 06'35" | 00:58'11" |
| 10 | 06'26" | 01:04'37" |
| 10.8 | 06'51" | 01:10'03" |
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