15.1 km | 01:09:33 | 04:36/km日期: 2015-04-16 05:31 - 總爬升: 120 m - 卡路里: 748 Cal - 溫度: 21°C - 濕度: 65%
Pace: 05'00" / 04'50" / 04'42" / 04'40" / 04'44" / 04'37" / 04'40" / 04'35" / 04'24" / 04'28" / 04'45" / 04'18" / 04'19" / 04'27" / 04'31" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'41") | 986 / 986 |
| 2 | | 04'49" (+00'31") | 1014 / 2000 |
| 3 | | 04'40" (+00'22") | 1006 / 3007 |
| 4 | | 04'40" (+00'22") | 998 / 4006 |
| 5 | | 04'41" (+00'23") | 1007 / 5013 |
| 6 | | 04'38" (+00'20") | 1007 / 6021 |
| 7 | | 04'41" (+00'23") | 996 / 7017 |
| 8 | | 04'33" (+00'15") | 1005 / 8022 |
| 9 | | 04'24" (+00'06") | 1014 / 9037 |
| 10 | | 04'29" (+00'11") | 996 / 10033 |
| 11 | | 04'41" (+00'23") | 1013 / 11047 |
| 12 | | 04'18" | 996 / 12043 |
| 13 | | 04'22" (+00'04") | 1005 / 13049 |
| 14 | | 04'26" (+00'08") | 1000 / 14049 |
| 15 | | 04'30" (+00'12") | 1008 / 15058 |
| 16 | | 06'19" (+02'01") | 47 / 15105 |
4月累積里程 :
213.99 km 
美津濃 J1GA147604 累積 :
372.6 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'50" | 00:09'50" |
| 3 | 04'42" | 00:14'32" |
| 4 | 04'40" | 00:19'12" |
| 5 | 04'44" | 00:23'56" |
| 6 | 04'37" | 00:28'33" |
| 7 | 04'40" | 00:33'13" |
| 8 | 04'35" | 00:37'48" |
| 9 | 04'24" | 00:42'12" |
| 10 | 04'28" | 00:46'40" |
| 11 | 04'45" | 00:51'25" |
| 12 | 04'18" | 00:55'43" |
| 13 | 04'19" | 01:00'02" |
| 14 | 04'27" | 01:04'29" |
| 15 | 04'31" | 01:09'00" |
| 15.1 | 05'13" | 01:09'33" |
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