15.4 km | 02:17:55 | 08:56/km日期: 2015-04-13 15:05 - 卡路里: 832 Cal - 總步數: 21064 - 平均步頻: 152 - 平均步幅: 73 cm - 溫度: 21°C - 濕度: 58%
Pace: 07'12" / 07'27" / 07'39" / 07'31" / 07'43" / 07'53" / 08'30" / 09'03" / 13'16" / 07'56" / 07'57" / 07'59" / 08'31" / 09'13" / 13'02" / 16'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" | 1005 / 1005 | 175 / 79 |
| 2 | | 07'26" (+00'17") | 1001 / 2007 | 176 / 76 |
| 3 | | 07'42" (+00'33") | 1003 / 3010 | 176 / 73 |
| 4 | | 07'30" (+00'21") | 990 / 4000 | 177 / 74 |
| 5 | | 07'44" (+00'35") | 1007 / 5008 | 180 / 71 |
| 6 | | 07'54" (+00'45") | 998 / 6007 | 176 / 71 |
| 7 | | 08'25" (+01'16") | 997 / 7004 | 174 / 68 |
| 8 | | 09'07" (+01'58") | 1001 / 8005 | 171 / 63 |
| 9 | | 13'14" (+06'05") | 995 / 9001 | 108 / 69 |
| 10 | | 07'58" (+00'49") | 1004 / 10005 | 177 / 70 |
| 11 | | 07'54" (+00'45") | 994 / 11000 | 176 / 71 |
| 12 | | 08'00" (+00'51") | 1009 / 12010 | 175 / 71 |
| 13 | | 08'32" (+01'23") | 996 / 13007 | 173 / 67 |
| 14 | | 09'14" (+02'05") | 998 / 14005 | 165 / 65 |
| 15 | | 13'05" (+05'56") | 1002 / 15007 | 94 / 80 |
| 16 | | 16'47" (+09'38") | 409 / 15416 | 7 / 818 |
4月累積里程 : 98.13 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'27" | 00:14'39" |
| 3 | 07'39" | 00:22'18" |
| 4 | 07'31" | 00:29'49" |
| 5 | 07'43" | 00:37'32" |
| 6 | 07'53" | 00:45'25" |
| 7 | 08'30" | 00:53'55" |
| 8 | 09'03" | 01:02'58" |
| 9 | 13'16" | 01:16'14" |
| 10 | 07'56" | 01:24'10" |
| 11 | 07'57" | 01:32'07" |
| 12 | 07'59" | 01:40'06" |
| 13 | 08'31" | 01:48'37" |
| 14 | 09'13" | 01:57'50" |
| 15 | 13'02" | 02:10'52" |
| 15.4 | 16'53" | 02:17'55" |
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