6.1 km | 00:36:19 | 05:58/km日期: 2015-04-15 18:39 - 卡路里: 328 Cal
Pace: 06'15" / 06'03" / 06'00" / 05'59" / 05'43" / 05'47" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'29") | 1009 / 1009 |
| 2 | | 06'03" (+00'19") | 998 / 2008 |
| 3 | | 05'58" (+00'14") | 1005 / 3014 |
| 4 | | 05'59" (+00'15") | 1010 / 4024 |
| 5 | | 05'44" | 1002 / 5027 |
| 6 | | 05'47" (+00'03") | 1004 / 6031 |
4月累積里程 : 227.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'03" | 00:12'18" |
| 3 | 06'00" | 00:18'18" |
| 4 | 05'59" | 00:24'17" |
| 5 | 05'43" | 00:30'00" |
| 6 | 05'47" | 00:35'47" |
| 6.1 | 06'59" | 00:36'19" |
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