17.1 km | 00:26:02 | 01:31/km日期: 2021-09-08 15:53 - 平均心率: 97 - 卡路里: 446 Cal - 溫度: 32°C - 濕度: 67%
Pace: 13'18" / 00'02" / 00'02" / 00'01" / 00'01" / 00'01" / 00'01" / 00'17" / 00'01" / 00'02" / 00'02" / 00'02" / 00'49" / 01'34" / 00'56" / 07'50" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01'07" (+00'12") | 1000 / 1000 |
| 2 | | 01'06" (+00'11") | 1000 / 2000 |
| 3 | | 01'06" (+00'11") | 1000 / 3000 |
| 4 | | 01'06" (+00'11") | 1000 / 4000 |
| 5 | | 01'06" (+00'11") | 1000 / 5000 |
| 6 | | 01'06" (+00'11") | 1000 / 6000 |
| 7 | | 01'06" (+00'11") | 1000 / 7000 |
| 8 | | 01'06" (+00'11") | 1000 / 8000 |
| 9 | | 01'06" (+00'11") | 1000 / 9000 |
| 10 | | 01'06" (+00'11") | 1000 / 10000 |
| 11 | | 01'06" (+00'11") | 1000 / 11000 |
| 12 | | 01'08" (+00'13") | 1000 / 12000 |
| 13 | | 01'13" (+00'18") | 1000 / 13000 |
| 14 | | 01'13" (+00'18") | 1000 / 14000 |
| 15 | | 01'18" (+00'23") | 1000 / 15000 |
| 16 | | 07'44" (+06'49") | 1000 / 16000 |
| 17 | | 00'55" | 1000 / 17000 |
| 18 | | 01'39" (+00'44") | 140 / 17140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 : 187.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'18" | 00:13'18" |
| 2 | 00'02" | 00:13'20" |
| 3 | 00'02" | 00:13'22" |
| 4 | 00'01" | 00:13'23" |
| 5 | 00'01" | 00:13'24" |
| 6 | 00'01" | 00:13'25" |
| 7 | 00'01" | 00:13'26" |
| 8 | 00'17" | 00:13'43" |
| 9 | 00'01" | 00:13'44" |
| 10 | 00'02" | 00:13'46" |
| 11 | 00'02" | 00:13'48" |
| 12 | 00'02" | 00:13'50" |
| 13 | 00'49" | 00:14'39" |
| 14 | 01'34" | 00:16'13" |
| 15 | 00'56" | 00:17'09" |
| 16 | 07'50" | 00:24'59" |
| 17.1 | 00'28" | 00:25'31" |
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