89.4 km | 09:06:10 | 06:06/km日期: 2015-02-08 07:28 - 總爬升: 976 m - 平均心率: 111 - 卡路里: 5149 Cal - 溫度: 16°C - 濕度: 88%
Pace: 03'07" / 03'17" / 02'31" / 02'15" / 02'26" / 02'04" / 01'52" / 21'39" / 16'28" / 17'30" / 04'33" / 05'09" / 11'04" / 03'34" / 02'53" / 10'18" / 03'59" / 03'34" / 03'41" / 03'11" / 08'51" / 02'34" / 02'13" / 02'40" / 04'36" / 03'07" / 02'30" / 03'29" / 61'38" / 02'44" / 02'53" / 02'12" / 02'25" / 02'58" / 01'49" / 02'47" / 03'14" / 03'21" / 02'49" / 10'37" / 01'41" / 01'35" / 01'49" / 02'56" / 04'24" / 02'16" / 04'17" / 02'21" / 06'58" / 08'22" / 03'39" / 03'03" / 02'50" / 01'43" / 01'55" / 02'20" / 02'05" / 37'35" / 02'42" / 03'38" / 03'37" / 03'38" / 03'35" / 03'39" / 01'56" / 02'12" / 02'09" / 02'47" / 02'33" / 03'13" / 02'25" / 02'29" / 02'11" / 02'36" / 03'02" / 02'43" / 02'30" / 62'15" / 02'10" / 03'10" / 01'46" / 02'02" / 01'34" / 01'29" / 01'23" / 01'33" / 01'30" / 01'27" / 19'22" / 119'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 216.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'07" | 00:03'07" |
| 2 | 03'17" | 00:06'24" |
| 3 | 02'31" | 00:08'55" |
| 4 | 02'15" | 00:11'10" |
| 5 | 02'26" | 00:13'36" |
| 6 | 02'04" | 00:15'40" |
| 7 | 01'52" | 00:17'32" |
| 8 | 21'39" | 00:39'11" |
| 9 | 16'28" | 00:55'39" |
| 10 | 17'30" | 01:13'09" |
| 11 | 04'33" | 01:17'42" |
| 12 | 05'09" | 01:22'51" |
| 13 | 11'04" | 01:33'55" |
| 14 | 03'34" | 01:37'29" |
| 15 | 02'53" | 01:40'22" |
| 16 | 10'18" | 01:50'40" |
| 17 | 03'59" | 01:54'39" |
| 18 | 03'34" | 01:58'13" |
| 19 | 03'41" | 02:01'54" |
| 20 | 03'11" | 02:05'05" |
| 21 | 08'51" | 02:13'56" |
| 22 | 02'34" | 02:16'30" |
| 23 | 02'13" | 02:18'43" |
| 24 | 02'40" | 02:21'23" |
| 25 | 04'36" | 02:25'59" |
| 26 | 03'07" | 02:29'06" |
| 27 | 02'30" | 02:31'36" |
| 28 | 03'29" | 02:35'05" |
| 29 | 61'38" | 03:36'43" |
| 30 | 02'44" | 03:39'27" |
| 31 | 02'53" | 03:42'20" |
| 32 | 02'12" | 03:44'32" |
| 33 | 02'25" | 03:46'57" |
| 34 | 02'58" | 03:49'55" |
| 35 | 01'49" | 03:51'44" |
| 36 | 02'47" | 03:54'31" |
| 37 | 03'14" | 03:57'45" |
| 38 | 03'21" | 04:01'06" |
| 39 | 02'49" | 04:03'55" |
| 40 | 10'37" | 04:14'32" |
| 41 | 01'41" | 04:16'13" |
| 42 | 01'35" | 04:17'48" |
| 43 | 01'49" | 04:19'37" |
| 44 | 02'56" | 04:22'33" |
| 45 | 04'24" | 04:26'57" |
| 46 | 02'16" | 04:29'13" |
| 47 | 04'17" | 04:33'30" |
| 48 | 02'21" | 04:35'51" |
| 49 | 06'58" | 04:42'49" |
| 50 | 08'22" | 04:51'11" |
| 51 | 03'39" | 04:54'50" |
| 52 | 03'03" | 04:57'53" |
| 53 | 02'50" | 05:00'43" |
| 54 | 01'43" | 05:02'26" |
| 55 | 01'55" | 05:04'21" |
| 56 | 02'20" | 05:06'41" |
| 57 | 02'05" | 05:08'46" |
| 58 | 37'35" | 05:46'21" |
| 59 | 02'42" | 05:49'03" |
| 60 | 03'38" | 05:52'41" |
| 61 | 03'37" | 05:56'18" |
| 62 | 03'38" | 05:59'56" |
| 63 | 03'35" | 06:03'31" |
| 64 | 03'39" | 06:07'10" |
| 65 | 01'56" | 06:09'06" |
| 66 | 02'12" | 06:11'18" |
| 67 | 02'09" | 06:13'27" |
| 68 | 02'47" | 06:16'14" |
| 69 | 02'33" | 06:18'47" |
| 70 | 03'13" | 06:22'00" |
| 71 | 02'25" | 06:24'25" |
| 72 | 02'29" | 06:26'54" |
| 73 | 02'11" | 06:29'05" |
| 74 | 02'36" | 06:31'41" |
| 75 | 03'02" | 06:34'43" |
| 76 | 02'43" | 06:37'26" |
| 77 | 02'30" | 06:39'56" |
| 78 | 62'15" | 07:42'11" |
| 79 | 02'10" | 07:44'21" |
| 80 | 03'10" | 07:47'31" |
| 81 | 01'46" | 07:49'17" |
| 82 | 02'02" | 07:51'19" |
| 83 | 01'34" | 07:52'53" |
| 84 | 01'29" | 07:54'22" |
| 85 | 01'23" | 07:55'45" |
| 86 | 01'33" | 07:57'18" |
| 87 | 01'30" | 07:58'48" |
| 88 | 01'27" | 08:00'15" |
| 89 | 19'22" | 08:19'37" |
| 89.4 | 118'50" | 09:06'10" |
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