13.9 km | 01:31:03 | 06:32/km日期: 2021-09-04 07:20 - 平均心率: 156 - 卡路里: 782 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 05'31" / 05'58" / 04'38" / 06'25" / 04'44" / 06'41" / 04'51" / 08'03" / 07'07" / 06'31" / 05'07" / 09'44" / 08'18" / 09'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'50") | 1000 / 1000 |
| 2 | | 08'37" (+03'56") | 15 / 1015 |
| 3 | | 04'50" (+00'09") | 1000 / 2015 |
| 4 | | 04'41" | 1000 / 3015 |
| 5 | | 16'28" (+11'47") | 139 / 3154 |
| 6 | | 04'48" (+00'07") | 1000 / 4154 |
| 7 | | 04'43" (+00'02") | 1000 / 5154 |
| 8 | | 17'03" (+12'22") | 142 / 5296 |
| 9 | | 04'54" (+00'13") | 1000 / 6296 |
| 10 | | 04'53" (+00'12") | 1000 / 7296 |
| 11 | | 16'16" (+11'35") | 268 / 7565 |
| 12 | | 05'02" (+00'21") | 1000 / 8565 |
| 13 | | 16'04" (+11'23") | 192 / 8757 |
| 14 | | 04'51" (+00'10") | 1000 / 9757 |
| 15 | | 12'37" (+07'56") | 250 / 10007 |
| 16 | | 04'50" (+00'09") | 1000 / 11007 |
| 17 | | 15'43" (+11'02") | 448 / 11456 |
| 18 | | 04'44" (+00'03") | 1000 / 12456 |
| 19 | | 16'16" (+11'35") | 313 / 12769 |
| 20 | | 04'44" (+00'03") | 412 / 13182 |
| 21 | | 16'24" (+11'43") | 307 / 13489 |
| 22 | | 05'40" (+00'59") | 421 / 13910 |
| 23 | | 24'23" (+19'42") | 7 / 13918 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 : 197.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'58" | 00:11'29" |
| 3 | 04'38" | 00:16'07" |
| 4 | 06'25" | 00:22'32" |
| 5 | 04'44" | 00:27'16" |
| 6 | 06'41" | 00:33'57" |
| 7 | 04'51" | 00:38'48" |
| 8 | 08'03" | 00:46'51" |
| 9 | 07'07" | 00:53'58" |
| 10 | 06'31" | 01:00'29" |
| 11 | 05'07" | 01:05'36" |
| 12 | 09'44" | 01:15'20" |
| 13 | 08'18" | 01:23'38" |
| 13.9 | 09'11" | 01:32'04" |
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