17.3 km | 01:24:14 | 04:52/km日期: 2013-05-01 15:56 - 總爬升: 204 m - 卡路里: 942 Cal - 溫度: 22°C - 濕度: 64%
Pace: 06'26" / 05'09" / 04'49" / 04'57" / 04'15" / 05'17" / 05'23" / 05'23" / 05'05" / 05'06" / 05'18" / 05'20" / 05'05" / 04'36" / 04'40" / 04'15" / 10'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+01'43") | 253 / 253 |
2 | | 04'43" (+01'15") | 253 / 507 |
3 | | 05'42" (+02'14") | 253 / 760 |
4 | | 05'19" (+01'51") | 253 / 1014 |
5 | | 05'11" (+01'43") | 253 / 1268 |
6 | | 04'51" (+01'23") | 253 / 1521 |
7 | | 03'40" (+00'12") | 253 / 1775 |
8 | | 05'03" (+01'35") | 253 / 2029 |
9 | | 05'11" (+01'43") | 253 / 2282 |
10 | | 05'07" (+01'39") | 253 / 2536 |
11 | | 04'35" (+01'07") | 253 / 2790 |
12 | | 04'51" (+01'23") | 253 / 3043 |
13 | | 05'23" (+01'55") | 253 / 3297 |
14 | | 04'28" (+01'00") | 253 / 3551 |
15 | | 04'39" (+01'11") | 253 / 3804 |
16 | | 05'03" (+01'35") | 253 / 4058 |
17 | | 04'28" (+01'00") | 253 / 4312 |
18 | | 04'16" (+00'48") | 253 / 4565 |
19 | | 04'16" (+00'48") | 253 / 4819 |
20 | | 03'56" (+00'28") | 253 / 5073 |
21 | | 04'51" (+01'23") | 253 / 5326 |
22 | | 04'04" (+00'36") | 253 / 5580 |
23 | | 06'06" (+02'38") | 253 / 5834 |
24 | | 05'54" (+02'26") | 253 / 6087 |
25 | | 05'35" (+02'07") | 253 / 6341 |
26 | | 05'19" (+01'51") | 253 / 6595 |
27 | | 05'31" (+02'03") | 253 / 6848 |
28 | | 05'11" (+01'43") | 253 / 7102 |
29 | | 05'19" (+01'51") | 253 / 7356 |
30 | | 05'27" (+01'59") | 253 / 7609 |
31 | | 05'11" (+01'43") | 253 / 7863 |
32 | | 05'31" (+02'03") | 253 / 8117 |
33 | | 05'46" (+02'18") | 253 / 8370 |
34 | | 05'07" (+01'39") | 253 / 8624 |
35 | | 04'47" (+01'19") | 253 / 8878 |
36 | | 05'15" (+01'47") | 253 / 9131 |
37 | | 05'39" (+02'11") | 253 / 9385 |
38 | | 04'28" (+01'00") | 253 / 9639 |
39 | | 04'43" (+01'15") | 253 / 9892 |
40 | | 04'59" (+01'31") | 253 / 10146 |
41 | | 05'19" (+01'51") | 253 / 10399 |
42 | | 04'28" (+01'00") | 253 / 10653 |
43 | | 06'02" (+02'34") | 253 / 10907 |
44 | | 05'19" (+01'51") | 253 / 11160 |
45 | | 05'15" (+01'47") | 253 / 11414 |
46 | | 05'42" (+02'14") | 253 / 11668 |
47 | | 05'15" (+01'47") | 253 / 11921 |
48 | | 04'55" (+01'27") | 253 / 12175 |
49 | | 05'07" (+01'39") | 253 / 12429 |
50 | | 05'11" (+01'43") | 253 / 12682 |
51 | | 05'23" (+01'55") | 253 / 12936 |
52 | | 05'03" (+01'35") | 253 / 13190 |
53 | | 04'28" (+01'00") | 253 / 13443 |
54 | | 04'16" (+00'48") | 253 / 13697 |
55 | | 04'51" (+01'23") | 253 / 13951 |
56 | | 04'16" (+00'48") | 253 / 14204 |
57 | | 04'20" (+00'52") | 253 / 14458 |
58 | | 04'35" (+01'07") | 253 / 14712 |
59 | | 04'35" (+01'07") | 253 / 14965 |
60 | | 04'12" (+00'44") | 253 / 15219 |
61 | | 04'20" (+00'52") | 253 / 15473 |
62 | | 04'28" (+01'00") | 253 / 15726 |
63 | | 04'20" (+00'52") | 253 / 15980 |
64 | | 03'36" (+00'08") | 253 / 16234 |
65 | | 03'28" | 253 / 16487 |
66 | | 03'48" (+00'20") | 253 / 16741 |
67 | | 03'32" (+00'04") | 253 / 16995 |
68 | | 03'44" (+00'16") | 253 / 17248 |
69 | | 04'48" (+01'20") | 58 / 17307 |
5月累積里程 : 337.88 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'09" | 00:11'35" |
3 | 04'49" | 00:16'24" |
4 | 04'57" | 00:21'21" |
5 | 04'15" | 00:25'36" |
6 | 05'17" | 00:30'53" |
7 | 05'23" | 00:36'16" |
8 | 05'23" | 00:41'39" |
9 | 05'05" | 00:46'44" |
10 | 05'06" | 00:51'50" |
11 | 05'18" | 00:57'08" |
12 | 05'20" | 01:02'28" |
13 | 05'05" | 01:07'33" |
14 | 04'36" | 01:12'09" |
15 | 04'40" | 01:16'49" |
16 | 04'15" | 01:21'04" |
17.3 | 02'25" | 01:24'14" |