10.1 km | 01:06:47 | 06:38/km日期: 2015-04-04 17:18 - 卡路里: 663 Cal - 總步數: 10954 - 平均步頻: 164 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 81%
Pace: 05'52" / 05'55" / 06'18" / 06'17" / 06'42" / 06'55" / 06'50" / 07'04" / 07'23" / 07'09" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" | 1006 / 1006 | 166 / 103 |
| 2 | | 05'56" (+00'07") | 994 / 2001 | 166 / 100 |
| 3 | | 06'18" (+00'29") | 1009 / 3010 | 165 / 95 |
| 4 | | 06'17" (+00'28") | 1001 / 4011 | 165 / 95 |
| 5 | | 06'40" (+00'51") | 991 / 5003 | 163 / 91 |
| 6 | | 06'54" (+01'05") | 1000 / 6003 | 161 / 89 |
| 7 | | 06'53" (+01'04") | 1003 / 7007 | 163 / 88 |
| 8 | | 07'05" (+01'16") | 997 / 8004 | 161 / 87 |
| 9 | | 07'22" (+01'33") | 1001 / 9005 | 163 / 83 |
| 10 | | 07'08" (+01'19") | 999 / 10005 | 164 / 85 |
| 11 | | 06'58" (+01'09") | 43 / 10048 | 160 / 89 |
4月累積里程 :
31.15 km 
UNDER ARMOUR Apollo 累積 :
213.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'55" | 00:11'47" |
| 3 | 06'18" | 00:18'05" |
| 4 | 06'17" | 00:24'22" |
| 5 | 06'42" | 00:31'04" |
| 6 | 06'55" | 00:37'59" |
| 7 | 06'50" | 00:44'49" |
| 8 | 07'04" | 00:51'53" |
| 9 | 07'23" | 00:59'16" |
| 10 | 07'09" | 01:06'25" |
| 10.0 | 07'32" | 01:06'47" |
ricky tseng 說推
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