14.2 km | 01:31:44 | 06:28/km日期: 2015-04-08 18:13 - 卡路里: 761 Cal - 溫度: 22°C - 濕度: 70%
Pace: 07'44" / 07'54" / 07'00" / 06'08" / 05'27" / 05'32" / 05'24" / 05'24" / 05'36" / 05'52" / 05'55" / 07'09" / 08'04" / 07'15" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'21") | 1000 / 1000 |
| 2 | | 07'53" (+02'30") | 1000 / 2000 |
| 3 | | 06'59" (+01'36") | 1000 / 3000 |
| 4 | | 06'07" (+00'44") | 1000 / 4000 |
| 5 | | 05'27" (+00'04") | 1000 / 5000 |
| 6 | | 05'31" (+00'08") | 1000 / 6000 |
| 7 | | 05'23" | 1000 / 7000 |
| 8 | | 05'24" (+00'01") | 1000 / 8000 |
| 9 | | 05'36" (+00'13") | 1000 / 9000 |
| 10 | | 05'51" (+00'28") | 1000 / 10000 |
| 11 | | 05'55" (+00'32") | 1000 / 11000 |
| 12 | | 07'08" (+01'45") | 1000 / 12000 |
| 13 | | 08'04" (+02'41") | 1000 / 13000 |
| 14 | | 07'14" (+01'51") | 1000 / 14000 |
| 15 | | 07'43" (+02'20") | 174 / 14174 |
4月累積里程 : 275.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'54" | 00:15'38" |
| 3 | 07'00" | 00:22'38" |
| 4 | 06'08" | 00:28'46" |
| 5 | 05'27" | 00:34'13" |
| 6 | 05'32" | 00:39'45" |
| 7 | 05'24" | 00:45'09" |
| 8 | 05'24" | 00:50'33" |
| 9 | 05'36" | 00:56'09" |
| 10 | 05'52" | 01:02'01" |
| 11 | 05'55" | 01:07'56" |
| 12 | 07'09" | 01:15'05" |
| 13 | 08'04" | 01:23'09" |
| 14 | 07'15" | 01:30'24" |
| 14.2 | 07'44" | 01:31'45" |
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