10.4 km | 00:46:50 | 04:31/km日期: 2015-04-07 00:28 - 卡路里: 447 Cal - 總步數: 9022 - 平均步頻: 192 - 平均步幅: 114 cm - 溫度: 22°C - 濕度: 69%
Pace: 04'25" / 04'29" / 04'38" / 04'37" / 04'24" / 04'18" / 04'28" / 04'33" / 04'35" / 04'45" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'23" (+00'04") | 1005 / 1005 | 184 / 123 |
| 2 | | 04'28" (+00'09") | 1000 / 2006 | 190 / 117 |
| 3 | | 04'37" (+00'18") | 1001 / 3007 | 192 / 112 |
| 4 | | 04'37" (+00'18") | 998 / 4005 | 194 / 111 |
| 5 | | 04'24" (+00'05") | 997 / 5002 | 194 / 116 |
| 6 | | 04'19" | 1006 / 6009 | 197 / 117 |
| 7 | | 04'28" (+00'09") | 998 / 7008 | 196 / 114 |
| 8 | | 04'32" (+00'13") | 1000 / 8008 | 193 / 113 |
| 9 | | 04'33" (+00'14") | 994 / 9003 | 192 / 113 |
| 10 | | 04'47" (+00'28") | 1005 / 10009 | 191 / 109 |
| 11 | | 04'23" (+00'04") | 357 / 10366 | 188 / 120 |
4月累積里程 : 79.20 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'29" | 00:08'54" |
| 3 | 04'38" | 00:13'32" |
| 4 | 04'37" | 00:18'09" |
| 5 | 04'24" | 00:22'33" |
| 6 | 04'18" | 00:26'51" |
| 7 | 04'28" | 00:31'19" |
| 8 | 04'33" | 00:35'52" |
| 9 | 04'35" | 00:40'27" |
| 10 | 04'45" | 00:45'12" |
| 10.4 | 04'27" | 00:46'50" |
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