11.2 km | 01:25:49 | 07:41/km日期: 2015-04-05 06:33 - 卡路里: 602 Cal - 溫度: 22°C - 濕度: 89%
Pace: 10'48" / 10'31" / 08'26" / 07'46" / 06'29" / 06'46" / 07'57" / 05'39" / 06'41" / 05'47" / 06'04" / 19'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+02'13") | 5033 / 5033 |
| 2 | | 06'33" | 5032 / 10066 |
| 3 | | 07'59" (+01'26") | 1085 / 11152 |
4月累積里程 : 319.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'48" | 00:10'48" |
| 2 | 10'31" | 00:21'19" |
| 3 | 08'26" | 00:29'45" |
| 4 | 07'46" | 00:37'31" |
| 5 | 06'29" | 00:44'00" |
| 6 | 06'46" | 00:50'46" |
| 7 | 07'57" | 00:58'43" |
| 8 | 05'39" | 01:04'22" |
| 9 | 06'41" | 01:11'03" |
| 10 | 05'47" | 01:16'50" |
| 11 | 06'04" | 01:22'54" |
| 11.2 | 19'10" | 01:25'49" |
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