22.4 km | 02:27:33 | 06:35/km日期: 2015-04-06 05:51 - 總爬升: 145 m - 地點: 南崁＞藝文特區＞山鼻捷運站 - 天氣: 晴 - 卡路里: 1310 Cal - 溫度: 24°C - 濕度: 88%
Pace: 06'40" / 06'34" / 06'44" / 06'42" / 06'26" / 06'18" / 06'32" / 06'36" / 09'15" / 06'02" / 06'27" / 06'41" / 05'56" / 06'24" / 06'21" / 06'24" / 06'28" / 06'26" / 06'57" / 06'37" / 06'17" / 06'33" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'40") | 986 / 986 |
| 2 | | 06'30" (+00'31") | 1009 / 1995 |
| 3 | | 06'42" (+00'43") | 1002 / 2998 |
| 4 | | 06'46" (+00'47") | 1007 / 4005 |
| 5 | | 06'22" (+00'23") | 993 / 4998 |
| 6 | | 06'19" (+00'20") | 1011 / 6009 |
| 7 | | 06'33" (+00'34") | 995 / 7005 |
| 8 | | 06'34" (+00'35") | 1003 / 8009 |
| 9 | | 09'15" (+03'16") | 1009 / 9018 |
| 10 | | 05'59" | 1008 / 10026 |
| 11 | | 06'27" (+00'28") | 997 / 11024 |
| 12 | | 06'34" (+00'35") | 1001 / 12025 |
| 13 | | 06'04" (+00'05") | 1010 / 13036 |
| 14 | | 06'20" (+00'21") | 1009 / 14045 |
| 15 | | 06'26" (+00'27") | 1003 / 15049 |
| 16 | | 06'20" (+00'21") | 991 / 16041 |
| 17 | | 06'28" (+00'29") | 1014 / 17055 |
| 18 | | 06'23" (+00'24") | 1001 / 18056 |
| 19 | | 07'00" (+01'01") | 1008 / 19064 |
| 20 | | 06'34" (+00'35") | 1004 / 20069 |
| 21 | | 06'20" (+00'21") | 995 / 21065 |
| 22 | | 06'26" (+00'27") | 1005 / 22071 |
| 23 | | 05'47" | 325 / 22396 |
4月累積里程 :
201.01 km 
ASICS亞瑟士 LYTERACER TS 2-WIDE 累積 :
2888.9 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'34" | 00:13'14" |
| 3 | 06'44" | 00:19'58" |
| 4 | 06'42" | 00:26'40" |
| 5 | 06'26" | 00:33'06" |
| 6 | 06'18" | 00:39'24" |
| 7 | 06'32" | 00:45'56" |
| 8 | 06'36" | 00:52'32" |
| 9 | 09'15" | 01:01'47" |
| 10 | 06'02" | 01:07'49" |
| 11 | 06'27" | 01:14'16" |
| 12 | 06'41" | 01:20'57" |
| 13 | 05'56" | 01:26'53" |
| 14 | 06'24" | 01:33'17" |
| 15 | 06'21" | 01:39'38" |
| 16 | 06'24" | 01:46'02" |
| 17 | 06'28" | 01:52'30" |
| 18 | 06'26" | 01:58'56" |
| 19 | 06'57" | 02:05'53" |
| 20 | 06'37" | 02:12'30" |
| 21 | 06'17" | 02:18'47" |
| 22 | 06'33" | 02:25'20" |
| 22.4 | 05'35" | 02:27'33" |
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