8.2 km | 00:52:20 | 06:23/km日期: 2015-04-07 06:36 - 卡路里: 501 Cal - 溫度: 19°C - 濕度: 92%
Pace: 06'41" / 05'12" / 07'14" / 07'00" / 05'39" / 05'50" / 05'10" / 05'28" / 22'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'16") | 422 / 422 |
| 2 | | 05'30" (+00'14") | 422 / 845 |
| 3 | | 05'42" (+00'26") | 422 / 1268 |
| 4 | | 06'41" (+01'25") | 422 / 1691 |
| 5 | | 07'36" (+02'20") | 422 / 2114 |
| 6 | | 07'31" (+02'15") | 422 / 2537 |
| 7 | | 07'31" (+02'15") | 422 / 2960 |
| 8 | | 07'48" (+02'32") | 422 / 3383 |
| 9 | | 06'18" (+01'02") | 422 / 3806 |
| 10 | | 05'28" (+00'12") | 422 / 4229 |
| 11 | | 06'48" (+01'32") | 422 / 4652 |
| 12 | | 05'42" (+00'26") | 422 / 5075 |
| 13 | | 05'28" (+00'12") | 422 / 5498 |
| 14 | | 05'26" (+00'10") | 422 / 5921 |
| 15 | | 06'08" (+00'52") | 422 / 6344 |
| 16 | | 05'59" (+00'43") | 422 / 6767 |
| 17 | | 05'16" | 422 / 7190 |
| 18 | | 05'52" (+00'36") | 572 / 7763 |
4月累積里程 :
126.35 km 
夜市牌 Y拖 累積 :
64.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'12" | 00:11'53" |
| 3 | 07'14" | 00:19'07" |
| 4 | 07'00" | 00:26'07" |
| 5 | 05'39" | 00:31'46" |
| 6 | 05'50" | 00:37'36" |
| 7 | 05'10" | 00:42'46" |
| 8 | 05'28" | 00:48'14" |
| 7.8 | -17'-16" | 00:52'19" |
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