21.3 km | 02:17:52 | 06:27/km日期: 2015-03-29 06:50 - 卡路里: 1114 Cal - 總步數: 25288 - 平均步頻: 183 - 平均步幅: 84 cm - 溫度: 16°C - 濕度: 74%
Pace: 07'34" / 06'10" / 06'08" / 06'07" / 05'55" / 06'46" / 05'50" / 06'12" / 05'51" / 06'22" / 05'52" / 06'25" / 06'10" / 06'07" / 06'41" / 06'21" / 07'00" / 06'31" / 07'27" / 06'45" / 06'49" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'49") | 2008 / 2008 | 181 / 80 |
| 2 | | 06'07" (+00'06") | 1997 / 4005 | 188 / 86 |
| 3 | | 06'20" (+00'19") | 1998 / 6004 | 178 / 88 |
| 4 | | 06'01" | 2007 / 8011 | 185 / 89 |
| 5 | | 06'06" (+00'05") | 1988 / 10000 | 184 / 88 |
| 6 | | 06'09" (+00'08") | 2005 / 12005 | 182 / 88 |
| 7 | | 06'08" (+00'07") | 1997 / 14003 | 193 / 83 |
| 8 | | 06'31" (+00'30") | 2007 / 16010 | 184 / 83 |
| 9 | | 06'46" (+00'45") | 1996 / 18007 | 179 / 82 |
| 10 | | 07'05" (+01'04") | 1991 / 19999 | 179 / 78 |
| 11 | | 07'06" (+01'05") | 1344 / 21343 | 179 / 78 |
3月累積里程 : 149.10 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'10" | 00:13'44" |
| 3 | 06'08" | 00:19'52" |
| 4 | 06'07" | 00:25'59" |
| 5 | 05'55" | 00:31'54" |
| 6 | 06'46" | 00:38'40" |
| 7 | 05'50" | 00:44'30" |
| 8 | 06'12" | 00:50'42" |
| 9 | 05'51" | 00:56'33" |
| 10 | 06'22" | 01:02'55" |
| 11 | 05'52" | 01:08'47" |
| 12 | 06'25" | 01:15'12" |
| 13 | 06'10" | 01:21'22" |
| 14 | 06'07" | 01:27'29" |
| 15 | 06'41" | 01:34'10" |
| 16 | 06'21" | 01:40'31" |
| 17 | 07'00" | 01:47'31" |
| 18 | 06'31" | 01:54'02" |
| 19 | 07'27" | 02:01'29" |
| 20 | 06'45" | 02:08'14" |
| 21 | 06'49" | 02:15'03" |
| 21.3 | 08'10" | 02:17'52" |
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