18.9 km | 02:03:44 | 06:33/km日期: 2015-04-04 06:07 - 平均心率: 87 - 卡路里: 1019 Cal - 溫度: 22°C - 濕度: 89%
Pace: 09'13" / 07'39" / 06'48" / 06'42" / 06'41" / 06'36" / 05'48" / 05'42" / 06'02" / 05'47" / 05'40" / 05'38" / 05'40" / 05'33" / 06'14" / 06'05" / 05'48" / 05'53" / 11'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'39") | 5031 / 5031 |
| 2 | | 05'58" (+00'13") | 5017 / 10048 |
| 3 | | 05'45" | 5034 / 15082 |
| 4 | | 07'15" (+01'30") | 3794 / 18877 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 319.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'13" | 00:09'13" |
| 2 | 07'39" | 00:16'52" |
| 3 | 06'48" | 00:23'40" |
| 4 | 06'42" | 00:30'22" |
| 5 | 06'41" | 00:37'03" |
| 6 | 06'36" | 00:43'39" |
| 7 | 05'48" | 00:49'27" |
| 8 | 05'42" | 00:55'09" |
| 9 | 06'02" | 01:01'11" |
| 10 | 05'47" | 01:06'58" |
| 11 | 05'40" | 01:12'38" |
| 12 | 05'38" | 01:18'16" |
| 13 | 05'40" | 01:23'56" |
| 14 | 05'33" | 01:29'29" |
| 15 | 06'14" | 01:35'43" |
| 16 | 06'05" | 01:41'48" |
| 17 | 05'48" | 01:47'36" |
| 18 | 05'53" | 01:53'29" |
| 18.9 | 11'41" | 02:03'44" |
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