11.0 km | 01:09:09 | 06:16/km日期: 2015-03-30 17:13 - 地點: 橫山亂亂跑 - 天氣: 微熱 - 卡路里: 545 Cal - 總步數: 11170 - 平均步頻: 161 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 73%
Pace: 06'36" / 06'26" / 06'52" / 06'06" / 06'00" / 06'10" / 06'10" / 06'00" / 06'21" / 06'13" / 06'07" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'35") | 1000 / 1000 | 165 / 91 |
| 2 | | 06'25" (+00'25") | 1000 / 2000 | 163 / 95 |
| 3 | | 06'52" (+00'52") | 1009 / 3010 | 162 / 89 |
| 4 | | 06'05" (+00'05") | 991 / 4001 | 161 / 101 |
| 5 | | 06'00" | 998 / 5000 | 161 / 103 |
| 6 | | 06'11" (+00'11") | 1006 / 6006 | 159 / 101 |
| 7 | | 06'08" (+00'08") | 1002 / 7009 | 160 / 101 |
| 8 | | 06'01" (+00'01") | 996 / 8006 | 160 / 103 |
| 9 | | 06'21" (+00'21") | 1002 / 9008 | 160 / 98 |
| 10 | | 06'13" (+00'13") | 997 / 10006 | 160 / 100 |
| 11 | | 06'06" (+00'06") | 1001 / 11007 | 160 / 102 |
| 12 | | 06'40" (+00'40") | 10 / 11017 | 150 / 100 |
3月累積里程 : 374.46 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'26" | 00:13'02" |
| 3 | 06'52" | 00:19'54" |
| 4 | 06'06" | 00:26'00" |
| 5 | 06'00" | 00:32'00" |
| 6 | 06'10" | 00:38'10" |
| 7 | 06'10" | 00:44'20" |
| 8 | 06'00" | 00:50'20" |
| 9 | 06'21" | 00:56'41" |
| 10 | 06'13" | 01:02'54" |
| 11 | 06'07" | 01:09'01" |
| 11.0 | 07'19" | 01:09'09" |
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