22.0 km | 02:20:30 | 06:22/km日期: 2015-02-27 06:10 - 平均心率: 58 - 卡路里: 614 Cal - 溫度: 20°C - 濕度: 92%
Pace: 11'23" / 11'13" / 11'17" / 07'14" / 05'18" / 05'21" / 05'23" / 05'16" / 05'25" / 05'17" / 05'17" / 08'12" / 05'23" / 05'20" / 05'16" / 05'18" / 05'17" / 05'26" / 05'25" / 05'14" / 05'11" / 05'12" / 27'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'15" (+03'56") | 5032 / 5032 |
| 2 | | 05'20" (+00'01") | 5025 / 10057 |
| 3 | | 05'53" (+00'34") | 5048 / 15106 |
| 4 | | 05'19" | 5031 / 20138 |
| 5 | | 05'08" | 2052 / 22190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
189.07 km 
MIZUNO WAVE PRECISION 13 累積 :
2312.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'23" | 00:11'23" |
| 2 | 11'13" | 00:22'36" |
| 3 | 11'17" | 00:33'53" |
| 4 | 07'14" | 00:41'07" |
| 5 | 05'18" | 00:46'25" |
| 6 | 05'21" | 00:51'46" |
| 7 | 05'23" | 00:57'09" |
| 8 | 05'16" | 01:02'25" |
| 9 | 05'25" | 01:07'50" |
| 10 | 05'17" | 01:13'07" |
| 11 | 05'17" | 01:18'24" |
| 12 | 08'12" | 01:26'36" |
| 13 | 05'23" | 01:31'59" |
| 14 | 05'20" | 01:37'19" |
| 15 | 05'16" | 01:42'35" |
| 16 | 05'18" | 01:47'53" |
| 17 | 05'17" | 01:53'10" |
| 18 | 05'26" | 01:58'36" |
| 19 | 05'25" | 02:04'01" |
| 20 | 05'14" | 02:09'15" |
| 21 | 05'11" | 02:14'26" |
| 22 | 05'12" | 02:19'38" |
| 22.0 | 27'57" | 02:20'30" |
留言 
