5.6 km | 00:39:58 | 07:08/km日期: 2015-03-26 18:34 - 卡路里: 467 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'16" / 06'09" / 06'20" / 06'14" / 06'39" / 14'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'52" | 822 / 822 |
| 2 | | 26'13" (+22'21") | 102 / 924 |
| 3 | | 03'58" (+00'06") | 835 / 1760 |
| 4 | | 22'16" (+18'24") | 121 / 1881 |
| 5 | | 04'00" (+00'08") | 823 / 2705 |
| 6 | | 22'41" (+18'49") | 118 / 2823 |
| 7 | | 04'05" (+00'13") | 811 / 3634 |
| 8 | | 22'44" (+18'52") | 116 / 3751 |
| 9 | | 04'11" (+00'19") | 799 / 4550 |
| 10 | | 55'36" (+51'44") | 44 / 4594 |
| 11 | | 07'38" (+03'46") | 471 / 5066 |
| 12 | | 53'59" (+50'07") | 49 / 5115 |
| 13 | | 06'31" (+02'39") | 505 / 5620 |
3月累積里程 : 274.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'09" | 00:12'25" |
| 3 | 06'20" | 00:18'45" |
| 4 | 06'14" | 00:24'59" |
| 5 | 06'39" | 00:31'38" |
| 5.6 | 14'01" | 00:39'58" |
展開計圈分析
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