10.0 km | 00:57:21 | 05:42/km日期: 2015-03-19 18:26 - 地點: 大左108 - 天氣: 涼 - 卡路里: 497 Cal - 溫度: 23°C - 濕度: 68%
Pace: 05'50" / 05'44" / 05'43" / 05'46" / 05'51" / 05'50" / 05'39" / 05'43" / 05'48" / 05'18" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'32") | 1000 / 1000 |
2 | | 05'43" (+00'26") | 1000 / 2000 |
3 | | 05'43" (+00'26") | 1000 / 3000 |
4 | | 05'46" (+00'29") | 1000 / 4000 |
5 | | 05'50" (+00'33") | 1000 / 5000 |
6 | | 05'49" (+00'32") | 1000 / 6000 |
7 | | 05'39" (+00'22") | 1000 / 7000 |
8 | | 05'42" (+00'25") | 1000 / 8000 |
9 | | 05'48" (+00'31") | 1000 / 9000 |
10 | | 05'17" | 1000 / 10000 |
11 | | 05'08" | 32 / 10032 |
3月累積里程 :
106.31 km mizuno RIDER 18 累積 :
1321.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'44" | 00:11'34" |
3 | 05'43" | 00:17'17" |
4 | 05'46" | 00:23'03" |
5 | 05'51" | 00:28'54" |
6 | 05'50" | 00:34'44" |
7 | 05'39" | 00:40'23" |
8 | 05'43" | 00:46'06" |
9 | 05'48" | 00:51'54" |
10 | 05'18" | 00:57'12" |
10.0 | 05'05" | 00:57'22" |