11.0 km | 01:07:45 | 06:09/km日期: 2015-03-22 15:26 - 卡路里: 673 Cal - 溫度: 20°C - 濕度: 67%
Pace: 05'42" / 05'14" / 07'00" / 06'00" / 06'43" / 06'22" / 06'03" / 06'04" / 06'17" / 06'30" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'28") | 989 / 989 |
2 | | 05'13" | 1015 / 2004 |
3 | | 07'00" (+01'47") | 990 / 2994 |
4 | | 05'56" (+00'43") | 1005 / 3999 |
5 | | 06'46" (+01'33") | 1006 / 5006 |
6 | | 06'23" (+01'10") | 997 / 6003 |
7 | | 05'59" (+00'46") | 1009 / 7013 |
8 | | 06'06" (+00'53") | 1005 / 8018 |
9 | | 06'16" (+01'03") | 1003 / 9021 |
10 | | 06'29" (+01'16") | 1012 / 10033 |
11 | | 05'55" (+00'42") | 959 / 10993 |
3月累積里程 :
100.22 km MIZUNO WAVE IDATEN GR3 累積 :
2058.5 kmAndroid - Sony ST26i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'14" | 00:10'56" |
3 | 07'00" | 00:17'56" |
4 | 06'00" | 00:23'56" |
5 | 06'43" | 00:30'39" |
6 | 06'22" | 00:37'01" |
7 | 06'03" | 00:43'04" |
8 | 06'04" | 00:49'08" |
9 | 06'17" | 00:55'25" |
10 | 06'30" | 01:01'55" |
11.0 | 05'52" | 01:07'45" |