7.0 km | 00:42:07 | 06:01/km日期: 2015-03-22 17:06 - 地點: 五峰國中 - 天氣: 陰 - 卡路里: 397 Cal - 溫度: 20°C - 濕度: 69%
Pace: 06'03" / 06'26" / 06'40" / 06'27" / 06'19" / 05'59" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'56") | 225 / 225 |
| 2 | | 05'49" (+01'47") | 217 / 443 |
| 3 | | 05'51" (+01'49") | 216 / 659 |
| 4 | | 06'25" (+02'23") | 223 / 882 |
| 5 | | 06'33" (+02'31") | 228 / 1111 |
| 6 | | 06'13" (+02'11") | 219 / 1330 |
| 7 | | 06'21" (+02'19") | 222 / 1553 |
| 8 | | 06'41" (+02'39") | 224 / 1777 |
| 9 | | 06'07" (+02'05") | 220 / 1998 |
| 10 | | 06'38" (+02'36") | 220 / 2219 |
| 11 | | 06'41" (+02'39") | 224 / 2443 |
| 12 | | 06'45" (+02'43") | 219 / 2663 |
| 13 | | 06'35" (+02'33") | 220 / 2883 |
| 14 | | 06'29" (+02'27") | 220 / 3104 |
| 15 | | 06'36" (+02'34") | 224 / 3328 |
| 16 | | 06'42" (+02'40") | 223 / 3551 |
| 17 | | 06'21" (+02'19") | 228 / 3780 |
| 18 | | 06'08" (+02'06") | 224 / 4004 |
| 19 | | 06'11" (+02'09") | 218 / 4223 |
| 20 | | 06'16" (+02'14") | 223 / 4446 |
| 21 | | 06'24" (+02'22") | 215 / 4662 |
| 22 | | 06'23" (+02'21") | 226 / 4888 |
| 23 | | 06'39" (+02'37") | 217 / 5106 |
| 24 | | 06'14" (+02'12") | 224 / 5331 |
| 25 | | 06'24" (+02'22") | 221 / 5552 |
| 26 | | 06'04" (+02'02") | 222 / 5774 |
| 27 | | 04'53" (+00'51") | 218 / 5992 |
| 28 | | 04'02" | 226 / 6219 |
| 29 | | 04'03" (+00'01") | 226 / 6445 |
| 30 | | 04'19" (+00'17") | 215 / 6661 |
| 31 | | 04'25" (+00'23") | 229 / 6890 |
| 32 | | 04'20" (+00'18") | 107 / 6998 |
3月累積里程 :
148.66 km 
New Balance MR670OR3 累積 :
577.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'26" | 00:12'29" |
| 3 | 06'40" | 00:19'09" |
| 4 | 06'27" | 00:25'36" |
| 5 | 06'19" | 00:31'55" |
| 6 | 05'59" | 00:37'54" |
| 7.0 | 04'13" | 00:42'07" |
展開計圈分析
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