10.3 km | 00:49:30 | 04:48/km日期: 2015-03-26 21:44 - 卡路里: 829 Cal - 溫度: 19°C - 濕度: 71%
Pace: 05'19" / 04'39" / 04'44" / 04'34" / 04'36" / 04'36" / 04'48" / 04'51" / 04'45" / 04'55" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'42") | 998 / 998 |
| 2 | | 04'39" (+00'05") | 1008 / 2007 |
| 3 | | 04'44" (+00'10") | 1018 / 3025 |
| 4 | | 04'34" | 997 / 4022 |
| 5 | | 04'35" (+00'01") | 1003 / 5026 |
| 6 | | 04'38" (+00'04") | 1015 / 6041 |
| 7 | | 04'45" (+00'11") | 1007 / 7049 |
| 8 | | 04'51" (+00'17") | 1008 / 8057 |
| 9 | | 04'44" (+00'10") | 1001 / 9059 |
| 10 | | 04'52" (+00'18") | 1019 / 10078 |
| 11 | | 04'36" (+00'02") | 303 / 10381 |
3月累積里程 : 208.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'39" | 00:09'58" |
| 3 | 04'44" | 00:14'42" |
| 4 | 04'34" | 00:19'16" |
| 5 | 04'36" | 00:23'52" |
| 6 | 04'36" | 00:28'28" |
| 7 | 04'48" | 00:33'16" |
| 8 | 04'51" | 00:38'07" |
| 9 | 04'45" | 00:42'52" |
| 10 | 04'55" | 00:47'47" |
| 10.3 | 05'31" | 00:49'30" |
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