13.1 km | 01:21:24 | 06:13/km日期: 2015-03-21 06:36 - 卡路里: 766 Cal - 總步數: 15036 - 平均步頻: 184 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 71%
Pace: 06'28" / 06'02" / 06'01" / 06'10" / 06'22" / 06'13" / 06'25" / 06'10" / 06'09" / 06'10" / 06'15" / 06'12" / 06'13" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'22") | 1008 / 1008 | 176 / 88 |
| 2 | | 06'02" | 997 / 2005 | 181 / 91 |
| 3 | | 06'02" | 995 / 3001 | 184 / 89 |
| 4 | | 06'10" (+00'08") | 1008 / 4009 | 180 / 89 |
| 5 | | 06'19" (+00'17") | 995 / 5005 | 182 / 86 |
| 6 | | 06'16" (+00'14") | 1001 / 6006 | 183 / 86 |
| 7 | | 06'23" (+00'21") | 994 / 7000 | 184 / 84 |
| 8 | | 06'11" (+00'09") | 1005 / 8006 | 187 / 86 |
| 9 | | 06'08" (+00'06") | 1003 / 9009 | 189 / 86 |
| 10 | | 06'10" (+00'08") | 999 / 10009 | 187 / 86 |
| 11 | | 06'13" (+00'11") | 991 / 11001 | 188 / 85 |
| 12 | | 06'13" (+00'11") | 1007 / 12008 | 188 / 85 |
| 13 | | 06'16" (+00'14") | 992 / 13001 | 187 / 84 |
| 14 | | 06'58" (+00'56") | 69 / 13070 | 186 / 77 |
3月累積里程 : 170.57 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'02" | 00:12'30" |
| 3 | 06'01" | 00:18'31" |
| 4 | 06'10" | 00:24'41" |
| 5 | 06'22" | 00:31'03" |
| 6 | 06'13" | 00:37'16" |
| 7 | 06'25" | 00:43'41" |
| 8 | 06'10" | 00:49'51" |
| 9 | 06'09" | 00:56'00" |
| 10 | 06'10" | 01:02'10" |
| 11 | 06'15" | 01:08'25" |
| 12 | 06'12" | 01:14'37" |
| 13 | 06'13" | 01:20'50" |
| 13.1 | 07'57" | 01:21'24" |
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