14.4 km | 01:23:55 | 05:49/km日期: 2015-03-21 16:18 - 總爬升: 126 m - 卡路里: 829 Cal - 溫度: 26°C - 濕度: 75%
Pace: 05'22" / 05'30" / 05'27" / 05'43" / 05'40" / 05'48" / 06'20" / 06'09" / 06'00" / 06'18" / 05'36" / 05'49" / 05'41" / 05'50" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 987 / 987 |
| 2 | | 05'27" (+00'06") | 1008 / 1996 |
| 3 | | 05'28" (+00'07") | 1010 / 3006 |
| 4 | | 05'43" (+00'22") | 997 / 4003 |
| 5 | | 05'40" (+00'19") | 998 / 5002 |
| 6 | | 05'46" (+00'25") | 1004 / 6006 |
| 7 | | 06'18" (+00'57") | 1003 / 7010 |
| 8 | | 06'07" (+00'46") | 1003 / 8014 |
| 9 | | 06'03" (+00'42") | 1009 / 9024 |
| 10 | | 06'20" (+00'59") | 993 / 10017 |
| 11 | | 05'32" (+00'11") | 1007 / 11025 |
| 12 | | 05'45" (+00'24") | 1004 / 12030 |
| 13 | | 05'45" (+00'24") | 1007 / 13037 |
| 14 | | 05'48" (+00'27") | 1000 / 14037 |
| 15 | | 07'07" (+01'46") | 355 / 14393 |
3月累積里程 :
155.73 km 
MIZUNO WAVE AERO 12 WIDE 累積 :
1478.0 kmAndroid - asus ASUS_T00P 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'30" | 00:10'52" |
| 3 | 05'27" | 00:16'19" |
| 4 | 05'43" | 00:22'02" |
| 5 | 05'40" | 00:27'42" |
| 6 | 05'48" | 00:33'30" |
| 7 | 06'20" | 00:39'50" |
| 8 | 06'09" | 00:45'59" |
| 9 | 06'00" | 00:51'59" |
| 10 | 06'18" | 00:58'17" |
| 11 | 05'36" | 01:03'53" |
| 12 | 05'49" | 01:09'42" |
| 13 | 05'41" | 01:15'23" |
| 14 | 05'50" | 01:21'13" |
| 14.4 | 06'51" | 01:23'55" |
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