7.1 km | 00:42:26 | 05:57/km日期: 2013-04-26 05:12 - 地點: 新莊運動場 - 天氣: 舒適 - 卡路里: 382 Cal - 溫度: 19°C - 濕度: 86%
Pace: 06'20" / 06'01" / 06'07" / 05'55" / 05'50" / 05'51" / 05'38" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'31") | 1010 / 1010 |
| 2 | | 06'00" (+00'12") | 1002 / 2013 |
| 3 | | 06'07" (+00'19") | 1006 / 3020 |
| 4 | | 05'53" (+00'05") | 1006 / 4027 |
| 5 | | 05'51" (+00'03") | 1010 / 5037 |
| 6 | | 05'48" | 997 / 6035 |
| 7 | | 05'40" | 1005 / 7040 |
4月累積里程 : 271.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'01" | 00:12'21" |
| 3 | 06'07" | 00:18'28" |
| 4 | 05'55" | 00:24'23" |
| 5 | 05'50" | 00:30'13" |
| 6 | 05'51" | 00:36'04" |
| 7 | 05'38" | 00:41'42" |
| 7.1 | 05'59" | 00:42'26" |
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