10.0 km | 01:03:02 | 06:17/km日期: 2015-03-16 17:55 - 地點: 惠文高中外圍 - 卡路里: 864 Cal - 溫度: 27°C - 濕度: 65%
Pace: 06'29" / 06'22" / 06'15" / 06'19" / 06'14" / 06'15" / 06'16" / 06'06" / 06'11" / 06'02" / 19'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'28") | 1003 / 1003 |
| 2 | | 06'21" (+00'22") | 1002 / 2006 |
| 3 | | 06'15" (+00'16") | 1008 / 3014 |
| 4 | | 06'18" (+00'19") | 1004 / 4019 |
| 5 | | 06'15" (+00'16") | 1008 / 5028 |
| 6 | | 06'14" (+00'15") | 1000 / 6028 |
| 7 | | 06'16" (+00'17") | 1009 / 7038 |
| 8 | | 06'06" (+00'07") | 1001 / 8039 |
| 9 | | 06'12" (+00'13") | 1006 / 9046 |
| 10 | | 05'59" | 1004 / 10050 |
3月累積里程 :
155.77 km 
asics-GEL-CUMULUS 15(第一雙) 累積 :
105.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'22" | 00:12'51" |
| 3 | 06'15" | 00:19'06" |
| 4 | 06'19" | 00:25'25" |
| 5 | 06'14" | 00:31'39" |
| 6 | 06'15" | 00:37'54" |
| 7 | 06'16" | 00:44'10" |
| 8 | 06'06" | 00:50'16" |
| 9 | 06'11" | 00:56'27" |
| 10 | 06'02" | 01:02'29" |
| 10.0 | 19'38" | 01:03'02" |
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