9.0 km | 01:06:15 | 07:20/km日期: 2015-03-13 07:00 - 平均心率: 155 - 卡路里: 832 Cal - 溫度: 14°C - 濕度: 92%
Pace: 07'47" / 14'10" / 06'54" / 06'23" / 06'32" / 06'19" / 06'09" / 05'34" / 06'03" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'57" (+06'24") | 1009 / 1009 |
| 2 | | 17'33" (+14'00") | 569 / 1579 |
| 3 | | 04'22" (+00'49") | 815 / 2395 |
| 4 | | 18'57" (+15'24") | 185 / 2580 |
| 5 | | 04'08" (+00'35") | 817 / 3398 |
| 6 | | 15'46" (+12'13") | 188 / 3586 |
| 7 | | 04'11" (+00'38") | 818 / 4404 |
| 8 | | 19'47" (+16'14") | 145 / 4550 |
| 9 | | 04'13" (+00'40") | 811 / 5362 |
| 10 | | 15'56" (+12'23") | 189 / 5551 |
| 11 | | 04'04" (+00'31") | 824 / 6376 |
| 12 | | 15'08" (+11'35") | 191 / 6567 |
| 13 | | 03'48" (+00'15") | 407 / 6974 |
| 14 | | 10'24" (+06'51") | 139 / 7114 |
| 15 | | 03'45" (+00'12") | 408 / 7522 |
| 16 | | 10'50" (+07'17") | 132 / 7655 |
| 17 | | 03'45" (+00'12") | 403 / 8058 |
| 18 | | 12'13" (+08'40") | 118 / 8177 |
| 19 | | 03'33" | 417 / 8595 |
| 20 | | 07'39" (+04'06") | 433 / 9028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
164.52 km 
wave aero 13 累積 :
739.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 14'10" | 00:21'57" |
| 3 | 06'54" | 00:28'51" |
| 4 | 06'23" | 00:35'14" |
| 5 | 06'32" | 00:41'46" |
| 6 | 06'19" | 00:48'05" |
| 7 | 06'09" | 00:54'14" |
| 8 | 05'34" | 00:59'48" |
| 9 | 06'03" | 01:05'51" |
| 9.0 | 14'08" | 01:06'15" |
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